[M]
Maybe love is a sad fairy tale
Only the distant and not touch the real
Only with the lack of
< br> be achieved from the bright and sanctity
love you give a person, not suffering
give a person you love, it was painful < br>
fell in love with a person who does not love you, it is more painful
if destined, time, space, distance
if not missed, the end is can not be together knowing
not too concerned about everything, but without the need to insist
let all revel it.
escape, not to avoid them
face, not necessarily the most difficult
lonely, unhappy
not be, not will be able to lose long
may not longer have a reason for sadness because
However, you can always find a reason for own happiness
love nothing more than to be happy happy
two people can not, as a man happy
two people suffering as a happy sake
love is a feeling, even if the pain will feel happy
love is an experience, even if broken will feel sweet
Love is an experience, even if broken will feel beautiful
Some are doomed to lose,
some fate is never a result of
love a person does not necessarily have
can, I just wipe it away you left in my heart bit by bit.
love a person not alone, like a talent alone
miss the quiet, lonely enjoy
release clouds of heaven, throw left open the oath
like a person, lost, lost his beloved items like
although regrettable, but not pain
love a person, lost, will leave a wound
will always faint pain.
Do not be lonely do not
indulgence indulgence and lonely life because there is a yearning
called silence between us,
my heart a feeling that, since no further mention of
perhaps, only in rare when farthest,
to to have gone through during the days
see the most real, most clearly
Saturday, July 9, 2011
Monday, June 27, 2011
Fisheye lens – Dress shoes manufacturer – china Sport shoes Wedding Dresses Blogs
Types of fisheye lenses
In a circular fisheye lens, the image circle is inscribed in the film or sensor area; in a full-frame fisheye lens the image circle is circumscribed around the film or sensor area.
Further, different fisheye lenses distort images differently, and the manner of distortion is referred to as their mapping function. A common type for consumer use is equisolid angle.
Circular
Image taken using a circular fisheye lens.
The first types of fisheye lenses to be developed were “circular fisheyes” lenses which took in a 180 hemisphere and projected this as a circle within the film frame. Some circular fisheyes were available in orthographic projection models for scientific applications. These have a 180 vertical angle of view, and the horizontal and diagonal angle of view are also 180. Most circular fisheye lenses cover a smaller image circle than rectilinear lenses, so the corners of the frame will be completely dark.
Full-frame
As fisheye lenses gained popularity in general photography, camera companies began manufacturing fisheye lenses that enlarged the image circle to cover the entire 35 mm film frame, and this is the type of fisheye most commonly used by photographers.
The picture angle produced by these lenses only measures 180 degrees when measured from corner to corner: these have a 180 diagonal angle of view, while the horizontal and vertical angles of view will be smaller; for an equisolid angle-type 15 mm full-frame fisheye, the horizontal FOV will be 147, and the vertical FOV will be 94.
The first full-frame fisheye lens to be mass-produced was a 16 mm lens made by Nikon in the late 1960s. Digital cameras with APS-C sized sensors require a 10.5 mm lens to get the same effect as a 16 mm lens on a camera with full-frame sensor.
Fisheye 15 mm (type: equisolid angle), 35 mm film, cropped by slide frame.
Fisheye 10.5 mm Nikkor (type: equisolid angle), APS-C sized sensor, cropped to rectangle.
A full frame fisheye lens for a 35mm camera.
A Peleng 8mm f/3.5 Lens.
Miniature Fisheye Lenses
Miniature fisheye lenses are designed for small format CCD/CMOS imagers commonly used in consumer and security cameras. Popular format sizes are 1/4″ (active area 3.6mmx2.7mm), 1/3″ (active area 4.8mmx3.6mm) and 1/2″ (active area 6.6mmx4.8mm). Depending on the imager active area, the same lens can form a circular image on one imager (e.g. 1/2″), and a full frame on the other (e.g. 1/4″). Sunex makes a series of miniature fisheye lenses for popular imager formats.
Focal length
Sigma currently makes a 4.5mm fisheye lens that captures a 180 degree field of view on a crop body. Sunex also makes a 5.6mm fisheye lens that captures a circular 185 degree field of view on a 1.5x Nikon and 1.6x Canon DSLR cameras.
Nikon produced a 6 mm circular fisheye lens that was initially designed for an expedition to Antarctica. It featured a 220-degree field of view, designed to capture the entire sky and surrounding ground when pointed straight up. This lens is still manufactured by Nikon upon special order, and is used nowadays to produce interactive virtual-reality images such as QuickTime VR and IPIX. Because of its very wide field of view, it is very large and cumbersome – weighing 5.2 kilograms (11 lb) and having a diameter of 236 millimetres (9.3 in). It dwarfs a regular 35 mm SLR camera and has its own tripod mounting point, a feature normally seen in large long-focus or telephoto lenses to reduce strain on the lens mount because the lens is heavier than the camera.
An 8 mm fisheye lens, also made by Nikon, has proven useful for scientific purposes because of its equidistant (equiangular) projection, in which distance along the radius of the circular image is proportional to zenith angle.
Other uses
An image shot with a 16mm full-frame fisheye lens, with a 35mm-format digital SLR, before and after remapping to rectilinear perspective with Panorama Tools
With appropriate software, the curvilinear images produced by a fisheye lens can be remapped to a conventional rectilinear projection. Although this entails some loss of detail at the edges of the frame, the technique can produce an image with a field of view greater than that of a conventional rectilinear lens. This is particularly useful for creating panoramic images.
Some planetariums use a form of fisheye lens to project a two-dimensional film image of the night sky onto the interior of a dome.
Similarly, the IMAX Dome (previously ‘OMNIMAX’) motion-picture format involves photography through a circular fisheye lens, and projection through the same onto a hemispherical screen.
Scientists and resource managers (e.g., biologists, foresters, and meteorologists) use fisheye lenses for hemispherical photography to calculate plant canopy indices and near-ground solar radiation. Applications include evaluation of forest health, characterization of monarch butterfly winter roosting sites, and management of vineyards.
Photographers and videographers use fisheye lenses so they can get the camera as close as possible for action shots whilst also capturing context, for example in skateboarding to focus on the board and still retain an image of the skater.
The peepholes used in doors generally contain fisheye lenses, so as to give a wide field of view. Security cameras often tend to have such lenses for similar reasons.
The first music video to be shot completely with fisheye lens was for the Beastie Boys song “Shake Your Rump” in 1989.
Fisheye lenses for 35 mm cameras
Circular fisheye
Peleng 8 mm f/3.5
Canon FD 7.5 mm f/5.6 (note: not EF mount) (not in production)
Nikkor 8mm f/2.8 lens (not in production)
Sigma 8 mm f/3.5 EX DG (replaces the Sigma 8 mm f/4 EX DG)
Sigma 4.5 mm f/2.8 EX DC Circular Fisheye HSM for APS-C sensors
Sunex 185 deg SuperFisheye 5.6mm f/5.6 for DSLRs
Vemar 12mm f/5.6 Fish-Eye / Ultra-Wideangleircular image on full-frame 135 cameras if the integral hood is in place, 160 degree view. Usually available as a T2 mount for various cameras, but no longer in production.
Full-frame fisheye
AF DX Fisheye-Nikkor 10.5mm f/2.8G ED (full frame on DX sensors, almost circular on FX sensors if integral hood is removed — the image circle is slightly bigger than the frame and there is some cropping at the top and bottom).
MC Zenitar 16mm f/2.8 (Models available: MC Zenitar-K – Pentax mount; MC Zenitar-M – M42 screwmount; MC Zenitar-H – Nikon mount)
Sigma 15 mm f/2.8 EX DG Diagonal Fisheye
Sigma 10 mm f/2.8 EX DC Fisheye HSM for APS-C sensors.
Zoom Tokina 10-17mm f/3.5-4.5 fisheye lens for APS-C sensors
Canon EF 15mm f/2.8
Minolta/Sony AF 16mm f/2.8 Fisheye
Olympus Zuiko Digital ED 8mm f/3.5 Fisheye] for Four Thirds cameras
Pentax DA 10-17mm f/3.5-4.5 ED(IF) — full-frame image for APS-C sensors on K-mount cameras
Samyang 8 mm f/3.5 Fisheye CS for APS-C sensors – also marketed as Bower, Polar, Falcon, Rokinon and the same as the Vivitar 7mm and Opteka 6.5mm lenses. This lens is manual focus and is reported to use stereographic projection
Mapping function
The mapping of a sideways object leads to a picture position displacement from the image center. The manner of this conversion is the mapping function. The distance of a point from the image center ‘r’ is dependent on the focal length of the optical system ‘f’, and the angle from the optical axis ”.
Illustration of the conceptual significance of the r, f, and variables used in the mapping function specification.
Original tunnel to be photographed, with camera looking from inside center to left wall.
Gnomonical
Gnomonical, 40 right pan
Linear scaled (equidistant)
Orthographic[dubious discuss]
Equal area (equisolid angle)
Stereographic (conform)
Normal (non-fisheye) lens:
Gnomonical or perspective: r = ftan(). Works like the pinhole camera. Straight lines remain straight (distortion free). “” has to be smaller than 90. The aperture angle is gaged symmetrically to the optical axis and has to be smaller than 180. Large aperture angles are difficult to design and lead to high prices.
Fisheye lenses can have many different mapping functions:
Linear scaled (equidistant): , where is in radians. Practical for angle measurement e.g., star maps. PanoTools uses this type.
Orthographic: r = fsin(). Looks like an orb with the surroundings lying on < max. 180 aperture angle.
Equal area (equisolid angle): r = 2fsin( / 2). Looks like a mirror image on a ball, best special effect (unsophisticated distances), suitable for area comparison (clouds grade determination). This type is popular but it compresses marginal objects. The prices of these lenses are high, but not extreme.
Stereographic (conform): r = 2ftan( / 2). This mapping would be ideal for photographers because it doesn’t compress marginal objects as much. Samyang is the only manufacturer ever to be making this kind of fisheye lens. This lens is available under different brandnames. This mapping is easily implemented by software.
Other mapping functions (for example Tailored Distortion lenses) are also possible for enhancing the off-axis resolution of fisheye lenses.
All types of fisheye lens bend straight lines. Aperture angles of 180 or more are possible only with large amounts of barrel distortion.
See also
Map projection
References
^ Hill, R. 1924. A lens for whole sky photographs. Quarterly Journal of the Royal Meteorological Society 50:227-235.
^ The formula is , which comes from inverting the mapping function; Dyxum, Gustavo Orensztajn
^ AF DX Fisheye-NIKKOR 10.5 mm f/2.8G ED specification
^ Miniature fisheye lenses
^ Sunex
^ 4.5mm F2.8 EX DC Circular Fisheye HSM
^ “Additional Information on Fisheye-Nikkor 6mm f/2.8 lens”. Malaysian Internet Resources. Retrieved 2008-11-11.
^ “Additional Information on Fisheye-Nikkor 6mm f/2.8 lens: Late 70s”. Malaysian Internet Resources. Retrieved 2008-11-11.
^ Sunex
^ SuperFisheye
^
^ AF DX Fisheye-Nikkor 10.5mm f/2.8G ED
^ MC Zenitar
^ Sigma 15 mm f/2.8 EX DG Diagonal Fisheye
^ Olympus Zuiko Digital ED 8mm f/3.5 Fisheye
^ “Samyang 8 mm f/3.5 Aspherical IF MC Fish-eye”. lenstip.com. Retrieved 2009-08-14.
^ Samyang 8 mm f/3.5 Fisheye CS
^ Tailored Distortion lenses
External links
Fisheye projection theory
A list of fisheye lenses
Overview of fish-eye distortion effects
v d e
Alternative photography
Cross processing Redscale Lomography Solarisation Pinhole Polaroid art Bleach bypass Multiple exposure Fisheye HDR Infrared
v d e
Photography
Technical terms
Angle of view Aperture Circle of confusion Color temperature Depth of field Depth of focus Exposure Exposure compensation F-number Film format Film speed Focal length Hyperfocal distance Metering mode Perspective distortion Photograph Photographic printing Photographic processes Reciprocity Red-eye effect Science of photography Shutter speed Zone system
Genres
Aerial Black and White Commercial Cloudscape Documentary Erotic Fashion Fine art Forensic Glamour High speed Landscape Nature Nude Photojournalism Pornography Portrait Post-mortem Senior Social documentary Sports Still life Stock Street Vernacular Underwater Wedding Wildlife
Techniques
Afocal photography Bokeh Contre-jour Cross processing Cyanotype Film developing Fill flash Fireworks Harris Shutter Kite aerial Macro Multiple exposure Night Panoramic Panning Photogram (Kirlian) Print toning Rephotography Rollout Sabatier Effect Stereoscopy Stopping Down Sun printing Infrared Ultraviolet Time-lapse Tilt-shift
Composition
Geometry and symmetry Framing Headroom Lead room Rule of thirds Simplicity
Equipment
Camera (Pinhole Rangefinder SLR Still TLR Toy View) Darkroom (Enlarger Safelight) Film (Base Format Holder Stock) Filter Flash Manufacturers Movie projector Photographic lens Slide projector Tripod Zone plate
History
Autochrome Lumire Calotype Daguerreotype Dufaycolor Heliography Timeline of photographic technology
Digital photography
Digital camera (D-SLR Digital back) Photo sharing Digital and film compared Image sensor (CMOS APS CCD Three-CCD Foveon X3) Pixel Film scanner
Color photography
Color Color management (Color space Primary color RGB CMYK) Color film (Print Slide)
Photographic processing
C-41 process Cross processing Developer Dye coupler E-6 process Fixer Push processing Stop bath K-14 process
Other topics
Analog photography Camera obscura Digiscoping Gelatin-silver process Gum printing Holography Lomography Photography and the law Photography museums and galleries (category) Print permanence Vignetting Visual arts
List of photographers List of most expensive photographs Portal WikiProject
Categories: Photographic lensesHidden categories: All accuracy disputes | Articles with disputed statements from March 2008 | Articles needing cleanup from October 2009 | All pages needing cleanup
In a circular fisheye lens, the image circle is inscribed in the film or sensor area; in a full-frame fisheye lens the image circle is circumscribed around the film or sensor area.
Further, different fisheye lenses distort images differently, and the manner of distortion is referred to as their mapping function. A common type for consumer use is equisolid angle.
Circular
Image taken using a circular fisheye lens.
The first types of fisheye lenses to be developed were “circular fisheyes” lenses which took in a 180 hemisphere and projected this as a circle within the film frame. Some circular fisheyes were available in orthographic projection models for scientific applications. These have a 180 vertical angle of view, and the horizontal and diagonal angle of view are also 180. Most circular fisheye lenses cover a smaller image circle than rectilinear lenses, so the corners of the frame will be completely dark.
Full-frame
As fisheye lenses gained popularity in general photography, camera companies began manufacturing fisheye lenses that enlarged the image circle to cover the entire 35 mm film frame, and this is the type of fisheye most commonly used by photographers.
The picture angle produced by these lenses only measures 180 degrees when measured from corner to corner: these have a 180 diagonal angle of view, while the horizontal and vertical angles of view will be smaller; for an equisolid angle-type 15 mm full-frame fisheye, the horizontal FOV will be 147, and the vertical FOV will be 94.
The first full-frame fisheye lens to be mass-produced was a 16 mm lens made by Nikon in the late 1960s. Digital cameras with APS-C sized sensors require a 10.5 mm lens to get the same effect as a 16 mm lens on a camera with full-frame sensor.
Fisheye 15 mm (type: equisolid angle), 35 mm film, cropped by slide frame.
Fisheye 10.5 mm Nikkor (type: equisolid angle), APS-C sized sensor, cropped to rectangle.
A full frame fisheye lens for a 35mm camera.
A Peleng 8mm f/3.5 Lens.
Miniature Fisheye Lenses
Miniature fisheye lenses are designed for small format CCD/CMOS imagers commonly used in consumer and security cameras. Popular format sizes are 1/4″ (active area 3.6mmx2.7mm), 1/3″ (active area 4.8mmx3.6mm) and 1/2″ (active area 6.6mmx4.8mm). Depending on the imager active area, the same lens can form a circular image on one imager (e.g. 1/2″), and a full frame on the other (e.g. 1/4″). Sunex makes a series of miniature fisheye lenses for popular imager formats.
Focal length
Sigma currently makes a 4.5mm fisheye lens that captures a 180 degree field of view on a crop body. Sunex also makes a 5.6mm fisheye lens that captures a circular 185 degree field of view on a 1.5x Nikon and 1.6x Canon DSLR cameras.
Nikon produced a 6 mm circular fisheye lens that was initially designed for an expedition to Antarctica. It featured a 220-degree field of view, designed to capture the entire sky and surrounding ground when pointed straight up. This lens is still manufactured by Nikon upon special order, and is used nowadays to produce interactive virtual-reality images such as QuickTime VR and IPIX. Because of its very wide field of view, it is very large and cumbersome – weighing 5.2 kilograms (11 lb) and having a diameter of 236 millimetres (9.3 in). It dwarfs a regular 35 mm SLR camera and has its own tripod mounting point, a feature normally seen in large long-focus or telephoto lenses to reduce strain on the lens mount because the lens is heavier than the camera.
An 8 mm fisheye lens, also made by Nikon, has proven useful for scientific purposes because of its equidistant (equiangular) projection, in which distance along the radius of the circular image is proportional to zenith angle.
Other uses
An image shot with a 16mm full-frame fisheye lens, with a 35mm-format digital SLR, before and after remapping to rectilinear perspective with Panorama Tools
With appropriate software, the curvilinear images produced by a fisheye lens can be remapped to a conventional rectilinear projection. Although this entails some loss of detail at the edges of the frame, the technique can produce an image with a field of view greater than that of a conventional rectilinear lens. This is particularly useful for creating panoramic images.
Some planetariums use a form of fisheye lens to project a two-dimensional film image of the night sky onto the interior of a dome.
Similarly, the IMAX Dome (previously ‘OMNIMAX’) motion-picture format involves photography through a circular fisheye lens, and projection through the same onto a hemispherical screen.
Scientists and resource managers (e.g., biologists, foresters, and meteorologists) use fisheye lenses for hemispherical photography to calculate plant canopy indices and near-ground solar radiation. Applications include evaluation of forest health, characterization of monarch butterfly winter roosting sites, and management of vineyards.
Photographers and videographers use fisheye lenses so they can get the camera as close as possible for action shots whilst also capturing context, for example in skateboarding to focus on the board and still retain an image of the skater.
The peepholes used in doors generally contain fisheye lenses, so as to give a wide field of view. Security cameras often tend to have such lenses for similar reasons.
The first music video to be shot completely with fisheye lens was for the Beastie Boys song “Shake Your Rump” in 1989.
Fisheye lenses for 35 mm cameras
Circular fisheye
Peleng 8 mm f/3.5
Canon FD 7.5 mm f/5.6 (note: not EF mount) (not in production)
Nikkor 8mm f/2.8 lens (not in production)
Sigma 8 mm f/3.5 EX DG (replaces the Sigma 8 mm f/4 EX DG)
Sigma 4.5 mm f/2.8 EX DC Circular Fisheye HSM for APS-C sensors
Sunex 185 deg SuperFisheye 5.6mm f/5.6 for DSLRs
Vemar 12mm f/5.6 Fish-Eye / Ultra-Wideangleircular image on full-frame 135 cameras if the integral hood is in place, 160 degree view. Usually available as a T2 mount for various cameras, but no longer in production.
Full-frame fisheye
AF DX Fisheye-Nikkor 10.5mm f/2.8G ED (full frame on DX sensors, almost circular on FX sensors if integral hood is removed — the image circle is slightly bigger than the frame and there is some cropping at the top and bottom).
MC Zenitar 16mm f/2.8 (Models available: MC Zenitar-K – Pentax mount; MC Zenitar-M – M42 screwmount; MC Zenitar-H – Nikon mount)
Sigma 15 mm f/2.8 EX DG Diagonal Fisheye
Sigma 10 mm f/2.8 EX DC Fisheye HSM for APS-C sensors.
Zoom Tokina 10-17mm f/3.5-4.5 fisheye lens for APS-C sensors
Canon EF 15mm f/2.8
Minolta/Sony AF 16mm f/2.8 Fisheye
Olympus Zuiko Digital ED 8mm f/3.5 Fisheye] for Four Thirds cameras
Pentax DA 10-17mm f/3.5-4.5 ED(IF) — full-frame image for APS-C sensors on K-mount cameras
Samyang 8 mm f/3.5 Fisheye CS for APS-C sensors – also marketed as Bower, Polar, Falcon, Rokinon and the same as the Vivitar 7mm and Opteka 6.5mm lenses. This lens is manual focus and is reported to use stereographic projection
Mapping function
The mapping of a sideways object leads to a picture position displacement from the image center. The manner of this conversion is the mapping function. The distance of a point from the image center ‘r’ is dependent on the focal length of the optical system ‘f’, and the angle from the optical axis ”.
Illustration of the conceptual significance of the r, f, and variables used in the mapping function specification.
Original tunnel to be photographed, with camera looking from inside center to left wall.
Gnomonical
Gnomonical, 40 right pan
Linear scaled (equidistant)
Orthographic[dubious discuss]
Equal area (equisolid angle)
Stereographic (conform)
Normal (non-fisheye) lens:
Gnomonical or perspective: r = ftan(). Works like the pinhole camera. Straight lines remain straight (distortion free). “” has to be smaller than 90. The aperture angle is gaged symmetrically to the optical axis and has to be smaller than 180. Large aperture angles are difficult to design and lead to high prices.
Fisheye lenses can have many different mapping functions:
Linear scaled (equidistant): , where is in radians. Practical for angle measurement e.g., star maps. PanoTools uses this type.
Orthographic: r = fsin(). Looks like an orb with the surroundings lying on < max. 180 aperture angle.
Equal area (equisolid angle): r = 2fsin( / 2). Looks like a mirror image on a ball, best special effect (unsophisticated distances), suitable for area comparison (clouds grade determination). This type is popular but it compresses marginal objects. The prices of these lenses are high, but not extreme.
Stereographic (conform): r = 2ftan( / 2). This mapping would be ideal for photographers because it doesn’t compress marginal objects as much. Samyang is the only manufacturer ever to be making this kind of fisheye lens. This lens is available under different brandnames. This mapping is easily implemented by software.
Other mapping functions (for example Tailored Distortion lenses) are also possible for enhancing the off-axis resolution of fisheye lenses.
All types of fisheye lens bend straight lines. Aperture angles of 180 or more are possible only with large amounts of barrel distortion.
See also
Map projection
References
^ Hill, R. 1924. A lens for whole sky photographs. Quarterly Journal of the Royal Meteorological Society 50:227-235.
^ The formula is , which comes from inverting the mapping function; Dyxum, Gustavo Orensztajn
^ AF DX Fisheye-NIKKOR 10.5 mm f/2.8G ED specification
^ Miniature fisheye lenses
^ Sunex
^ 4.5mm F2.8 EX DC Circular Fisheye HSM
^ “Additional Information on Fisheye-Nikkor 6mm f/2.8 lens”. Malaysian Internet Resources. Retrieved 2008-11-11.
^ “Additional Information on Fisheye-Nikkor 6mm f/2.8 lens: Late 70s”. Malaysian Internet Resources. Retrieved 2008-11-11.
^ Sunex
^ SuperFisheye
^
^ AF DX Fisheye-Nikkor 10.5mm f/2.8G ED
^ MC Zenitar
^ Sigma 15 mm f/2.8 EX DG Diagonal Fisheye
^ Olympus Zuiko Digital ED 8mm f/3.5 Fisheye
^ “Samyang 8 mm f/3.5 Aspherical IF MC Fish-eye”. lenstip.com. Retrieved 2009-08-14.
^ Samyang 8 mm f/3.5 Fisheye CS
^ Tailored Distortion lenses
External links
Fisheye projection theory
A list of fisheye lenses
Overview of fish-eye distortion effects
v d e
Alternative photography
Cross processing Redscale Lomography Solarisation Pinhole Polaroid art Bleach bypass Multiple exposure Fisheye HDR Infrared
v d e
Photography
Technical terms
Angle of view Aperture Circle of confusion Color temperature Depth of field Depth of focus Exposure Exposure compensation F-number Film format Film speed Focal length Hyperfocal distance Metering mode Perspective distortion Photograph Photographic printing Photographic processes Reciprocity Red-eye effect Science of photography Shutter speed Zone system
Genres
Aerial Black and White Commercial Cloudscape Documentary Erotic Fashion Fine art Forensic Glamour High speed Landscape Nature Nude Photojournalism Pornography Portrait Post-mortem Senior Social documentary Sports Still life Stock Street Vernacular Underwater Wedding Wildlife
Techniques
Afocal photography Bokeh Contre-jour Cross processing Cyanotype Film developing Fill flash Fireworks Harris Shutter Kite aerial Macro Multiple exposure Night Panoramic Panning Photogram (Kirlian) Print toning Rephotography Rollout Sabatier Effect Stereoscopy Stopping Down Sun printing Infrared Ultraviolet Time-lapse Tilt-shift
Composition
Geometry and symmetry Framing Headroom Lead room Rule of thirds Simplicity
Equipment
Camera (Pinhole Rangefinder SLR Still TLR Toy View) Darkroom (Enlarger Safelight) Film (Base Format Holder Stock) Filter Flash Manufacturers Movie projector Photographic lens Slide projector Tripod Zone plate
History
Autochrome Lumire Calotype Daguerreotype Dufaycolor Heliography Timeline of photographic technology
Digital photography
Digital camera (D-SLR Digital back) Photo sharing Digital and film compared Image sensor (CMOS APS CCD Three-CCD Foveon X3) Pixel Film scanner
Color photography
Color Color management (Color space Primary color RGB CMYK) Color film (Print Slide)
Photographic processing
C-41 process Cross processing Developer Dye coupler E-6 process Fixer Push processing Stop bath K-14 process
Other topics
Analog photography Camera obscura Digiscoping Gelatin-silver process Gum printing Holography Lomography Photography and the law Photography museums and galleries (category) Print permanence Vignetting Visual arts
List of photographers List of most expensive photographs Portal WikiProject
Categories: Photographic lensesHidden categories: All accuracy disputes | Articles with disputed statements from March 2008 | Articles needing cleanup from October 2009 | All pages needing cleanup
The Air Jordan Line
The Air Jordan Line
The Air Jordan line of clothing and apparel has been, and probably will continue to be, a significant product line for Nike.
Michael Jordan has always inspired interesting products. I'm writing about Michael J. Jordan, the (first) Chicago Bulls and (later) Washington Wizards basketball player. Not Michael H. Jordan, the chairman and CEO of (formerly) Westinghouse Electric Corporation and (now) EDS (the common nickname for Electronic Data Systems Corporation, best known as the company Ross Perot founded).
Whether the Jordan product includes "winged basketballs", chunks of fake snake, "The JUMPMAN", or quilted leather/fabric composite, they almost always surprise the customer. After examining the Jordan product line, certain trends and patterns show up. Otherwise, just showing all the Air Jordan models takes several minutes over a slow modem! Michael was quite a basketball player before he retired. Some of it may be because his Mama, Deloris Jordan, is quite a lady! (Both when raising Michael and to this day...)
Jump to the Jumpman's shoes: Go straight to information about each of the models! Before Air Jordan: Michael Jordan in College (what Michael Jordan wore before they invented the Air Jordan!) Air Jordan models: Air Jordan 1 Air Jordan AJKO Air Jordan 2 Air Jordan 3 Air Jordan 4 Air Jordan 5 Air Jordan 6 Air Jordan 7 Air Jordan 8 Air Jordan 9 Air Jordan 10 Air Jordan 11 Air Jordan 12 Air Jordan 13 Air Jordan 14 Air Jordan 15 Air Jordan 16 Air Jordan 17 Air Jordan 18 Air Jordan 19 Air Jordan 20 Air Jordan 21 Some past JUMPMAN models included: JUMPMAN Pro JUMPMAN Pro Quick JUMPMAN Pro Strong Some past JORDAN Brand models included: Air Jordan Team Air Jordan Trainer Women's Jordan Before Air Jordan: Michael Jordan in College
Well.... would you believe he wore Converse Pro Leather high-tops (usually associated with "Dr. J", but Michael also wore them) with Carolina blue trim?
The Era of the Winged Basketball The first two Air Jordan basketball shoes featured a "winged basketball" logo. The Air Jordan 1 featured the "winged basketball" logo on the top outside, at approximately ankle level. The Air Jordan 2 featured the same logo, but moved it to the tongue of the shoe.
The Era of the Flaunted Air Air Jordan basketball shoes (true to their name) have always featured Nike AIR cushioning. Unlike the running and training shoe lines, the Air Jordan shoes have not shown off their Nike AIR as a usual feature. Only the Air Jordan 3 through Air Jordan 6 had visible Nike AIR.
The Era of the Rising JUMPMAN From the Air Jordan 3 onward, the Air Jordan product line has featured a logo known as the "JUMPMAN". Until Michael Jordan's early retirement, the "JUMPMAN" jumped around: Air Jordan 3 - tongue Air Jordan 4 - tongue Air Jordan 5 - outsole and tongue Air Jordan 6 - outsole and tongue Air Jordan 7 - ankle Air Jordan 8 - tongue The Era of Premature Retirement
The Air Jordan 9 came out when Michael Jordan was in his first retirement from basketball. Michael Jordan did demonstrate his baseball batting ability (such as it was) indoors while wearing this particular model of Air Jordan.
While Michael was out of commission late in the 2001-2002 season, some of his Wizards teammates have been seen wearing these.
The Era of the Returning JUMPMAN The Air Jordan 10 was in production when Michael Jordan returned to playing basketball.
Michael Jordan was back in full swing for the Air Jordan 11 model year.
The Era of the JORDAN Brand While Nike did not reveal the JORDAN Brand marketing plan until late 1997, there were earlier, tantalizing hints in the products on store shelves.
While the Air Jordan 12 was still on store shelves, Nike brought forth the JUMPMAN Pro. It was a shoe with many Air Jordan characteristics, including the "JUMPMAN" logo, but not the "Air Jordan" name. Similarly, while the Air Jordan 13 was on the store shelves, the JUMPMAN Pro Quick and JUMPMAN Pro Strong came to market.
Late 1997 brought forth a troika of shoes that started the JORDAN Brand. The Air Jordan 13, Air Jordan Team, and Air Jordan Trainer have come to market. (Note that the JORDAN Brand products do not have the NIKE name or the SWOOSH on them. Similarly, the packaging only carries the NIKE name and address in small type on the bottom.)
The JUMPMAN Pro Quick and JUMPMAN Pro Strong from Spring and Summer 1998 are also JORDAN Brand products.
Only the Nike athletic shoe wizards (and, undoubtedly, some industrial spies in the athletic shoe plants) know what surprises are coming next. A picture of what turned out to be the Air Jordan 14 arrived in my E-mail in June 1998.
Fall 1998 brought some real surprises, including the Women's Jordan. Since then, the Air Jordan line has continued through the Air Jordan 15 through the Air Jordan 21.
Back to the top of Charlie's Sneaker Pages!
Last Updated: 21 February 2011 14:56
Wouldn't you just love to have a new pair?
Click here to send E-mail to Charlie.
Charlie's Sneaker Pages copyright 1995-2011 by Charles L. Perrin.
READERS PLEASE NOTE: Names of athletic shoe manufacturers, shoe styles, and technologies may be trademarked by the manufacturers. Charlie's Sneaker Pages uses these names solely to describe the shoes with the same familiar nomenclature used by the manufacturer and recognized by the reader.
The Air Jordan line of clothing and apparel has been, and probably will continue to be, a significant product line for Nike.
Michael Jordan has always inspired interesting products. I'm writing about Michael J. Jordan, the (first) Chicago Bulls and (later) Washington Wizards basketball player. Not Michael H. Jordan, the chairman and CEO of (formerly) Westinghouse Electric Corporation and (now) EDS (the common nickname for Electronic Data Systems Corporation, best known as the company Ross Perot founded).
Whether the Jordan product includes "winged basketballs", chunks of fake snake, "The JUMPMAN", or quilted leather/fabric composite, they almost always surprise the customer. After examining the Jordan product line, certain trends and patterns show up. Otherwise, just showing all the Air Jordan models takes several minutes over a slow modem! Michael was quite a basketball player before he retired. Some of it may be because his Mama, Deloris Jordan, is quite a lady! (Both when raising Michael and to this day...)
Jump to the Jumpman's shoes: Go straight to information about each of the models! Before Air Jordan: Michael Jordan in College (what Michael Jordan wore before they invented the Air Jordan!) Air Jordan models: Air Jordan 1 Air Jordan AJKO Air Jordan 2 Air Jordan 3 Air Jordan 4 Air Jordan 5 Air Jordan 6 Air Jordan 7 Air Jordan 8 Air Jordan 9 Air Jordan 10 Air Jordan 11 Air Jordan 12 Air Jordan 13 Air Jordan 14 Air Jordan 15 Air Jordan 16 Air Jordan 17 Air Jordan 18 Air Jordan 19 Air Jordan 20 Air Jordan 21 Some past JUMPMAN models included: JUMPMAN Pro JUMPMAN Pro Quick JUMPMAN Pro Strong Some past JORDAN Brand models included: Air Jordan Team Air Jordan Trainer Women's Jordan Before Air Jordan: Michael Jordan in College
Well.... would you believe he wore Converse Pro Leather high-tops (usually associated with "Dr. J", but Michael also wore them) with Carolina blue trim?
The Era of the Winged Basketball The first two Air Jordan basketball shoes featured a "winged basketball" logo. The Air Jordan 1 featured the "winged basketball" logo on the top outside, at approximately ankle level. The Air Jordan 2 featured the same logo, but moved it to the tongue of the shoe.
The Era of the Flaunted Air Air Jordan basketball shoes (true to their name) have always featured Nike AIR cushioning. Unlike the running and training shoe lines, the Air Jordan shoes have not shown off their Nike AIR as a usual feature. Only the Air Jordan 3 through Air Jordan 6 had visible Nike AIR.
The Era of the Rising JUMPMAN From the Air Jordan 3 onward, the Air Jordan product line has featured a logo known as the "JUMPMAN". Until Michael Jordan's early retirement, the "JUMPMAN" jumped around: Air Jordan 3 - tongue Air Jordan 4 - tongue Air Jordan 5 - outsole and tongue Air Jordan 6 - outsole and tongue Air Jordan 7 - ankle Air Jordan 8 - tongue The Era of Premature Retirement
The Air Jordan 9 came out when Michael Jordan was in his first retirement from basketball. Michael Jordan did demonstrate his baseball batting ability (such as it was) indoors while wearing this particular model of Air Jordan.
While Michael was out of commission late in the 2001-2002 season, some of his Wizards teammates have been seen wearing these.
The Era of the Returning JUMPMAN The Air Jordan 10 was in production when Michael Jordan returned to playing basketball.
Michael Jordan was back in full swing for the Air Jordan 11 model year.
The Era of the JORDAN Brand While Nike did not reveal the JORDAN Brand marketing plan until late 1997, there were earlier, tantalizing hints in the products on store shelves.
While the Air Jordan 12 was still on store shelves, Nike brought forth the JUMPMAN Pro. It was a shoe with many Air Jordan characteristics, including the "JUMPMAN" logo, but not the "Air Jordan" name. Similarly, while the Air Jordan 13 was on the store shelves, the JUMPMAN Pro Quick and JUMPMAN Pro Strong came to market.
Late 1997 brought forth a troika of shoes that started the JORDAN Brand. The Air Jordan 13, Air Jordan Team, and Air Jordan Trainer have come to market. (Note that the JORDAN Brand products do not have the NIKE name or the SWOOSH on them. Similarly, the packaging only carries the NIKE name and address in small type on the bottom.)
The JUMPMAN Pro Quick and JUMPMAN Pro Strong from Spring and Summer 1998 are also JORDAN Brand products.
Only the Nike athletic shoe wizards (and, undoubtedly, some industrial spies in the athletic shoe plants) know what surprises are coming next. A picture of what turned out to be the Air Jordan 14 arrived in my E-mail in June 1998.
Fall 1998 brought some real surprises, including the Women's Jordan. Since then, the Air Jordan line has continued through the Air Jordan 15 through the Air Jordan 21.
Back to the top of Charlie's Sneaker Pages!
Last Updated: 21 February 2011 14:56
Wouldn't you just love to have a new pair?
Click here to send E-mail to Charlie.
Charlie's Sneaker Pages copyright 1995-2011 by Charles L. Perrin.
READERS PLEASE NOTE: Names of athletic shoe manufacturers, shoe styles, and technologies may be trademarked by the manufacturers. Charlie's Sneaker Pages uses these names solely to describe the shoes with the same familiar nomenclature used by the manufacturer and recognized by the reader.
Thursday, June 23, 2011
Running Shoe Basics
Nike Apparel 2XU Apparel Adidas Apparel Asics Apparel BOA Apparel Brooks Apparel Craft Apparel CWX Apparel K-Swiss Apparel Mizuno Apparel New Balance North Face Apparel Pearl Izumi Puma Apparel Runner's World Running Times Salomon Apparel Saucony Apparel Skins Apparel Sugoi Apparel Under Armour Apparel ZENSAH Apparel Zoot Apparel Singlets & Sleeveless Short Sleeve Tops Long Sleeve Tops Shorts Pants & Tights Jackets and Vests Underwear Socks & Gaiters Compression &
Recovery Sale Apparel SELECTING THE RIGHT SHOE FOR YOU Although selecting the best shoe for you may seem a bit overwhelming, in reality it's not all that difficult if you have an understanding of how your feet move, and how the technologies in running shoes work.
How Feet Move Neutral movement: Feet turn inward slightly as they hit the ground, called pronation.
Overpronation: Feet roll too far inward, the arches collapse and provide no support. Overpronators usually have low to flat arches.
Supination: Feet roll outward rather than inward. Supinators usually have high, rigid arches that don't absorb shock well.
If you're one of the lucky runners who is neutral, you probably have few injuries. However, if you're among the majority of runners who overpronate, or you supinate, you may be injury-prone.
Types of injuries common to overpronators:
Achilles tendonitis Arch pain Knee pain Rigid big toe Hip and lower back pain
Types of injuries common to supinators:
Illiotibial band syndrome Plantar fasciitis Achilles tendonitis
What Shoes Go With What Feet? Shoe manufacturers make shoes for each type of foot: overpronators, supinators and neutral runners. Not surprisingly, shoes for neutral runners are described on our website as being neutral. Although people with a neutral footstrike can wear just about any type of shoe, it's best to stay away from those with a lot of devices designed to control movement, which is why neutral shoes have very few ñbells and whistles.î Neutral shoes are best for neutral runners and supinators.
Neutral Shoe Characteristics Single-density, soft to moderately soft midsoles Zero to moderate torsion rigidity (a fancy technical term that refers to how easily the shoe twists when it's held by the heel and the front is turned in the direction of the big-toe) Semi-curved to curved shape (when looking at the sole) Very flexible
Support shoes are designed for runners who overpronate. Since there are varying degrees of overpronation, shoes for overpronators offer varying degrees of support and stability. At Running Warehouse we classify support shoes as being mid, moderate or maximum.
Mid-Support Shoe Characteristics Small portions of midsoles that are higher density Soft to moderately firm midsoles Mid to moderate torsion rigidity Semi-curved to curved shape Very flexible
Moderate Support Shoe Characteristics Larger portions of midsoles that are higher density Soft to moderately firm midsoles Mid to moderate torsion rigidity Semi-curved to curved shape Moderately to very flexible
Maximum Support Shoe Characteristics Much larger portions of midsoles that are higher density Moderately firm to firm midsoles Moderate to maximum torsion rigidity Semi-curved to semi-straight shape Mildly flexible to moderately flexible
Runners who severely overpronate need motion control shoes. Shoes classified as moderate motion control are best for severe overpronators who run low to moderate mileage (10-20 miles-per-week), runners new to the sport who severely overpronate or larger runers with moderate overpronation. Maximum motion control shoes are best for large runners (men over 190 pounds, women over 150) who severely overpronate.
Moderate Motion Control Shoe Characteristics Much larger portion of midsoles that are higher density Firm midsoles Moderate to maximum torsion rigidity Semi-straight to straight shape Mildly flexible to moderately flexible
Maximum Motion Control Shoe Characteristics Largest portion of midsoles that are higher density Firm midsoles Maximum torsion rigidity Semi-straight to straight shape Mildly flexible
What about Cushioning? Cushioning doesn't refer to how soft a shoe feels but rather how long a shoe will provide shock absorption before it breaks down. Since cushioned shoes weigh more than shoes with less cushioning, the amount of cushioning in shoes and body frame size are closely related. Larger runners tend to break down shoes with less cushioning, and runers with smaller frames may feel that maximum-cushioned shoes are too heavy. As with pronation control categories, we break cushioning levels down based on the amount of cushioning in a particular shoe.
Maximum Cushioning Characteristics Largest cushioning devices Midsole materials resist compression Good for high-mileage, larger runners and runners who want a luxurious ride
Moderate Cushioning Characteristics Medium-sized cushioning devices Variety of midsole materials Good for any amount of training volume and body frame size
Minimum Cushioning Characteristics Small amount of cushioning devices Best for fast-paced training or racing and runners with smaller body frames
Should I Wear a Racing Flat or Trail Shoe? Racing flats are very lightweight, with a minimum amount of cushioning. Generally speaking, you should consider a racing shoe if you fit into these categories:
Your are a man who races at under 6:00 minute-per-mile pace You are a woman who races at under 7:00 minute-per-mile pace You have a smaller body frame. (Larger runners who race fast can wear racing flats, but like any shoe with a minimal amount of cushioning, a racing flat will quickly break down when worn by a larger runner)
Trail shoes are designed to offer better traction and stability than road shoes. If you run over 50% of the time on trails, you should consider a trail shoe. Characteristics of trail shoes are:
Minimal pronation control and cushioning Durable outsoles usually with lug patterns Low profiles Protective uppers Quick-drying materials Often water-resistant
Recovery Sale Apparel SELECTING THE RIGHT SHOE FOR YOU Although selecting the best shoe for you may seem a bit overwhelming, in reality it's not all that difficult if you have an understanding of how your feet move, and how the technologies in running shoes work.
How Feet Move Neutral movement: Feet turn inward slightly as they hit the ground, called pronation.
Overpronation: Feet roll too far inward, the arches collapse and provide no support. Overpronators usually have low to flat arches.
Supination: Feet roll outward rather than inward. Supinators usually have high, rigid arches that don't absorb shock well.
If you're one of the lucky runners who is neutral, you probably have few injuries. However, if you're among the majority of runners who overpronate, or you supinate, you may be injury-prone.
Types of injuries common to overpronators:
Achilles tendonitis Arch pain Knee pain Rigid big toe Hip and lower back pain
Types of injuries common to supinators:
Illiotibial band syndrome Plantar fasciitis Achilles tendonitis
What Shoes Go With What Feet? Shoe manufacturers make shoes for each type of foot: overpronators, supinators and neutral runners. Not surprisingly, shoes for neutral runners are described on our website as being neutral. Although people with a neutral footstrike can wear just about any type of shoe, it's best to stay away from those with a lot of devices designed to control movement, which is why neutral shoes have very few ñbells and whistles.î Neutral shoes are best for neutral runners and supinators.
Neutral Shoe Characteristics Single-density, soft to moderately soft midsoles Zero to moderate torsion rigidity (a fancy technical term that refers to how easily the shoe twists when it's held by the heel and the front is turned in the direction of the big-toe) Semi-curved to curved shape (when looking at the sole) Very flexible
Support shoes are designed for runners who overpronate. Since there are varying degrees of overpronation, shoes for overpronators offer varying degrees of support and stability. At Running Warehouse we classify support shoes as being mid, moderate or maximum.
Mid-Support Shoe Characteristics Small portions of midsoles that are higher density Soft to moderately firm midsoles Mid to moderate torsion rigidity Semi-curved to curved shape Very flexible
Moderate Support Shoe Characteristics Larger portions of midsoles that are higher density Soft to moderately firm midsoles Mid to moderate torsion rigidity Semi-curved to curved shape Moderately to very flexible
Maximum Support Shoe Characteristics Much larger portions of midsoles that are higher density Moderately firm to firm midsoles Moderate to maximum torsion rigidity Semi-curved to semi-straight shape Mildly flexible to moderately flexible
Runners who severely overpronate need motion control shoes. Shoes classified as moderate motion control are best for severe overpronators who run low to moderate mileage (10-20 miles-per-week), runners new to the sport who severely overpronate or larger runers with moderate overpronation. Maximum motion control shoes are best for large runners (men over 190 pounds, women over 150) who severely overpronate.
Moderate Motion Control Shoe Characteristics Much larger portion of midsoles that are higher density Firm midsoles Moderate to maximum torsion rigidity Semi-straight to straight shape Mildly flexible to moderately flexible
Maximum Motion Control Shoe Characteristics Largest portion of midsoles that are higher density Firm midsoles Maximum torsion rigidity Semi-straight to straight shape Mildly flexible
What about Cushioning? Cushioning doesn't refer to how soft a shoe feels but rather how long a shoe will provide shock absorption before it breaks down. Since cushioned shoes weigh more than shoes with less cushioning, the amount of cushioning in shoes and body frame size are closely related. Larger runners tend to break down shoes with less cushioning, and runers with smaller frames may feel that maximum-cushioned shoes are too heavy. As with pronation control categories, we break cushioning levels down based on the amount of cushioning in a particular shoe.
Maximum Cushioning Characteristics Largest cushioning devices Midsole materials resist compression Good for high-mileage, larger runners and runners who want a luxurious ride
Moderate Cushioning Characteristics Medium-sized cushioning devices Variety of midsole materials Good for any amount of training volume and body frame size
Minimum Cushioning Characteristics Small amount of cushioning devices Best for fast-paced training or racing and runners with smaller body frames
Should I Wear a Racing Flat or Trail Shoe? Racing flats are very lightweight, with a minimum amount of cushioning. Generally speaking, you should consider a racing shoe if you fit into these categories:
Your are a man who races at under 6:00 minute-per-mile pace You are a woman who races at under 7:00 minute-per-mile pace You have a smaller body frame. (Larger runners who race fast can wear racing flats, but like any shoe with a minimal amount of cushioning, a racing flat will quickly break down when worn by a larger runner)
Trail shoes are designed to offer better traction and stability than road shoes. If you run over 50% of the time on trails, you should consider a trail shoe. Characteristics of trail shoes are:
Minimal pronation control and cushioning Durable outsoles usually with lug patterns Low profiles Protective uppers Quick-drying materials Often water-resistant
Friday, June 17, 2011
Tags komodo - Toe Shoes, Barefoot Running Shoes, and Vibram FiveFingers News, Resources, and Fan Forums - Birthday Shoes
For Spring 2011, the Vibram Five Fingers Komodo Sport! Vibram continues to expand their Five Fingers line for 2011 with the introduction of the Vibram Five Fingers Komodo Sport. The Komodo Sport, or just "Komodo" for sake of simplicity, is a fitness-oriented "upgrade" to the KSO and will be offered for both men and women.
Here are the technical specifications on the Komodo Sport that I nabbed from the 2011 Vibram Five Fingers catalog:
"With today’s athlete in mind, Vibram FiveFingers has raised the intensity with the Vibram FiveFingers KomodoSport. This aggressive multisport design inherits what we love about the KSO with functional improvements that appeal to the most active fitness enthusiast. For the first time ever, Vibram introduces a stitch-free, seamless 2mm footbed to reduce friction. Heel and instep hook-and-loop closures help secure the stretch nylon upper to the contours of your foot-just like a second skin. The KomodoSport wouldn’t be complete without a 4mm Vibram TC1 performance rubber outsole which provides the grip and protection you need for a variety of cross training activities."
In a nutshell, the Komodo Sport is aimed squarely at the high-intensity fitness community.
Initial thoughts on the Komodo Sport Five Fingers I've gotten a sneak peak at some pre-production sales samples of the Vibram FiveFingers KomodoSport, so what follows are my initial impressions of the Komodo based on design, materials, feel, and more. As I have the chance to put them through the ropes, I will post more!
The "aggressive" part of the Komodo certainly relates to it's sole design, which is like an edgier version of the Bikila sole, having circular, jagged grooves on the sole at the heel and outside of the forefoot.
Many of the "action photos" accompanying the Komodo Sport have the models working out with kettlebells and doing workouts that are evocative of CrossFit — neither connection is surprising as Vibram Five Fingers are popular in both the kettlebell and CrossFit communities.
Perhaps what's most compelling about the Komodo Sport line is that it seems geared toward improved traction on lateral cuts. Given where the tread is most aggressive on the Komodo, it's right where you'd want to "dig in" on a hard cut. Interesting.
Additionally, the Komodo Sport features a 2mm footbed, which is surprisingly soft on my foot — softer even than the Bikila. The stitch-free aspect of the footbed is nice, too — it basically just means there are no corner stitches anywhere. I think even the Bikila has a few of those in the toes, so this makes for a nice improvement. Total thickness of the sole looks to ring in similar to the Bikila, as well.
The Komodo is a beefy VFF in the sense that it weighs a bit more than other models. As far as ground feel, my initial testing (more will be required) tells me that the Komodo provides a similar ground feel to the Bikila and the KSO Trek.
The Komodo upper features the standard "stretchy fabric" you'll get with your run-of-the-mill KSO, Classic, or Sprint, as well as a bit of mesh at the top outside front and along the sides of the toe shoes. Other KSO "upgrades" include a comfortably padded heel cup (the part around the ankle) and a beefier strapping mechanism, which is reminiscent of the Flow as it employs two Velcro straps: one over the top of the foot (the instep) and another that goes around the heel. This combo does the trick.
Speaking of the instep, there is this fantastic stretchy mesh material that is underneath the strap and wraps the ankle (I'm tugging on it in this pic). Given that these are fitness oriented, I could see this material doing a good job of absorbing some of the sweat I'd expect to be throwing off while wearing these puppies. It might make them fit a bit better for folks with higher insteps, too.
Style-wise, the Komodo Sport looks good. The yellow and black sample version I've got has an aggressive, edgy (literally) look to it. As men in the VFF community tend to like black, the Komodo Sport will come in a black version and a black/grey/gold version. The women's blue/yellow Komodo Sport looks particularly good (see photos below) — Mrs. Birthday Shoes (and my sister, the foot model below) both agree on this point: they like the Komodo Sport's looks in blue. And it, too, will come in the black/grey/gold color combo.
Is a more aggressive Vibram Five Fingers model necessary? It's a good question that I'm sure many of you are thinking about. I'm not sure what the answer is. On the one hand, I know that your standard VFFs just don't "cut it" when it comes to trying to break laterally. Just as an example, I've had some epic slides on wet ground in my Sprints chasing after a Frisbee: trying to stop on a base in kickball in KSOs is also just about impossible. Comparatively, the Trek sole performs much better in these applications. Perhaps the Komodo Sport can serve a useful function by being a fitness- and play-oriented Five Fingers model.
For now, I'm going to have to take mine out for a spin or two — run some hill sprints, dust off my kettlebells, and get in some high-intensity training. Stay tuned (and see the photos below)!
Photos of the Men's Komodo Sport Vibram Five Fingers in yellow and black Photos of the Women's Komodo Sport Vibram Five Fingers in blue and yellow The 2011 Vibram Five Fingers line-up (links will go live as the pages are up this week!)
Komodo Sport
Jaya
Jaya LR
Bikila LS
Kids KSO
Here are the technical specifications on the Komodo Sport that I nabbed from the 2011 Vibram Five Fingers catalog:
"With today’s athlete in mind, Vibram FiveFingers has raised the intensity with the Vibram FiveFingers KomodoSport. This aggressive multisport design inherits what we love about the KSO with functional improvements that appeal to the most active fitness enthusiast. For the first time ever, Vibram introduces a stitch-free, seamless 2mm footbed to reduce friction. Heel and instep hook-and-loop closures help secure the stretch nylon upper to the contours of your foot-just like a second skin. The KomodoSport wouldn’t be complete without a 4mm Vibram TC1 performance rubber outsole which provides the grip and protection you need for a variety of cross training activities."
In a nutshell, the Komodo Sport is aimed squarely at the high-intensity fitness community.
Initial thoughts on the Komodo Sport Five Fingers I've gotten a sneak peak at some pre-production sales samples of the Vibram FiveFingers KomodoSport, so what follows are my initial impressions of the Komodo based on design, materials, feel, and more. As I have the chance to put them through the ropes, I will post more!
The "aggressive" part of the Komodo certainly relates to it's sole design, which is like an edgier version of the Bikila sole, having circular, jagged grooves on the sole at the heel and outside of the forefoot.
Many of the "action photos" accompanying the Komodo Sport have the models working out with kettlebells and doing workouts that are evocative of CrossFit — neither connection is surprising as Vibram Five Fingers are popular in both the kettlebell and CrossFit communities.
Perhaps what's most compelling about the Komodo Sport line is that it seems geared toward improved traction on lateral cuts. Given where the tread is most aggressive on the Komodo, it's right where you'd want to "dig in" on a hard cut. Interesting.
Additionally, the Komodo Sport features a 2mm footbed, which is surprisingly soft on my foot — softer even than the Bikila. The stitch-free aspect of the footbed is nice, too — it basically just means there are no corner stitches anywhere. I think even the Bikila has a few of those in the toes, so this makes for a nice improvement. Total thickness of the sole looks to ring in similar to the Bikila, as well.
The Komodo is a beefy VFF in the sense that it weighs a bit more than other models. As far as ground feel, my initial testing (more will be required) tells me that the Komodo provides a similar ground feel to the Bikila and the KSO Trek.
The Komodo upper features the standard "stretchy fabric" you'll get with your run-of-the-mill KSO, Classic, or Sprint, as well as a bit of mesh at the top outside front and along the sides of the toe shoes. Other KSO "upgrades" include a comfortably padded heel cup (the part around the ankle) and a beefier strapping mechanism, which is reminiscent of the Flow as it employs two Velcro straps: one over the top of the foot (the instep) and another that goes around the heel. This combo does the trick.
Speaking of the instep, there is this fantastic stretchy mesh material that is underneath the strap and wraps the ankle (I'm tugging on it in this pic). Given that these are fitness oriented, I could see this material doing a good job of absorbing some of the sweat I'd expect to be throwing off while wearing these puppies. It might make them fit a bit better for folks with higher insteps, too.
Style-wise, the Komodo Sport looks good. The yellow and black sample version I've got has an aggressive, edgy (literally) look to it. As men in the VFF community tend to like black, the Komodo Sport will come in a black version and a black/grey/gold version. The women's blue/yellow Komodo Sport looks particularly good (see photos below) — Mrs. Birthday Shoes (and my sister, the foot model below) both agree on this point: they like the Komodo Sport's looks in blue. And it, too, will come in the black/grey/gold color combo.
Is a more aggressive Vibram Five Fingers model necessary? It's a good question that I'm sure many of you are thinking about. I'm not sure what the answer is. On the one hand, I know that your standard VFFs just don't "cut it" when it comes to trying to break laterally. Just as an example, I've had some epic slides on wet ground in my Sprints chasing after a Frisbee: trying to stop on a base in kickball in KSOs is also just about impossible. Comparatively, the Trek sole performs much better in these applications. Perhaps the Komodo Sport can serve a useful function by being a fitness- and play-oriented Five Fingers model.
For now, I'm going to have to take mine out for a spin or two — run some hill sprints, dust off my kettlebells, and get in some high-intensity training. Stay tuned (and see the photos below)!
Photos of the Men's Komodo Sport Vibram Five Fingers in yellow and black Photos of the Women's Komodo Sport Vibram Five Fingers in blue and yellow The 2011 Vibram Five Fingers line-up (links will go live as the pages are up this week!)
Komodo Sport
Jaya
Jaya LR
Bikila LS
Kids KSO
Monday, May 30, 2011
Seven good enough for a lifetime of psychological allegory
yea no return in the space see, feel good, to turn around the
(a) the growth of fable: the growth of apple trees will never do a
an apple tree, and finally the result.
the first year, which end up with 10 apples, 9 were taken away, they receive one. In response, angry apple trees, then cutting off, in turn, refused to grow. The next year, it bears a five apples, four were taken away, they receive one.
However, it can do: continue to grow. For example, the second year, it bears the 100 fruit, 90 were taken away, they receive 10.
is possible, it is taken away 99, they receive one. But no matter, it can continue to grow fruit the third year-end 1000 ... ...
fact, how much fruit is not the most important. The most important thing is the tree to grow! Such as apple trees grow into towering trees, those who have hindered its growth will be weak to negligible power. Really, do not worry so much about the fruit, the growth is the most important. Psychological Review】 【
you are not a meridian of the work has since broken family?
started work, you talented, high-spirited, I believe that But the reality soon hit a few of your Sap, perhaps, you made a great contribution for the unit that no one seriously; perhaps, but not only by verbal emphasis on affordable; maybe ... ... In short, you feel like the apple tree , bear the fruit of their own to enjoy only a small part, and falls far short of your expectations.
So, you are angry, upset you, do you grumble ... ... In the end, you decide not to work so hard, to do to match their own income. After the past few years, as you reflect on that now you have not just the work of passion and talent of the time.
But the essence is that you have stopped growing.
such stories abound around us.
why make such mistakes, because we forget that life is a journey, a whole, we think we have grown over, now to the Results child's time. We too care about temporary gains and losses, and forget the growth is the most important.
Fortunately, this is not a Jin Yong novel of self-off passages. We stand ready to give up doing so, continue to move toward growth path.
Remember: If you are a working group, met do not understand management, management or error management brutal boss or corporate culture, then, to remind ourselves about, do Do not rage and grumbled while cutting their meridians. No matter what, have to do an apple tree will never grow because you always grow important than how much money each month.
(b) the motivation of the parable: the child for whom the play
kids frolic in front of an elderly, sounds and groaning . Over the past few days, the elderly unbearable.
So he came out to 25 cents for each child, said to them: This tribute money. Come out to the elderly and gave each child 15 cents. He explained that he had no income, only a small to some. It also can be 15 cents, children are still happily away.
the third day, the old man gave only 5 cents for each child.
children with rage, for him to play it! Psychological Review】 【
whom you Why is cutting off the tree in turn, because it is not for myself
two types of human motivation: internal motivation and external motivation. If the internal motivation to act in accordance with, we are masters of their own. If we are driven by external motivation, we will be swayed by external factors to become enslaved by it.
In this fable, the calculation is simple for the elderly, who will the children's internal motivation In order to obtain cents and play Fables of the elderly, a lot like your boss, boss? And cents, like not like your wages, bonuses and other kinds of external rewards?
as a reference, such as coordinates of the external evaluation, our emotions can easily fluctuate. Because we can not control external factors, it is easy to deviate from our internal expectations, let us dissatisfied, let us grumble. Gripe and let negative emotions such as pain, in order to reduce the pain, we had to reduce the internal expectations, the most common method is to reduce the work effort.
A person can form an external evaluation system, the most important reason is that parents like to control him. Parents too prefer to use verbal rewards and punishments, material incentives and other control children, not to ignore the child's own motivation. Over time, the children have forgotten their original motives, what are the external evaluation of care. School, he has forgotten the original motivation for learning --- curiosity and joy of learning; work, he forgot the original motivation of the work --- the joy of growth, the evaluation of superiors and income fluctuations into his work the largest source of pleasure and pain.
remember: external evaluation of the system often is a hereditary, but you can break it, from now on cultivating their own internal evaluation system, making learning and work into a
(c) Planning fable: a piece of paper folded 51 times
Imagine you have a big enough hand White. Now, your task is to fold it 51 times. So, How high?
a refrigerator? Floor? Or a skyscraper so high? No, a big change, the thickness more than the distance between Earth and the Sun. Psychological Review】 【
to now, I get asked a dozen people in this fable, only two people said that this may is an unimaginable height, while others think that is a maximum height of skyscrapers as high.
folded height of 51 such terror, but if only the 51 white paper stacked together?
This contrast made many people feel shocked. Because there is no direction, lack of planning in life, like the 51 White simple stacked. Doing this today, tomorrow little bit of that, every time there is no link between efforts. In this way, even if each work is done very well, they have your whole life is nothing but a simple superposition.
, of course, life is more complicated than this fable. Some people, life finds a simple direction and firmly to do so, they reached the other end of life unattainable height. For example, I have a friend for your life is English, he spent more than a decade efforts, only the memory of the word reached the amount of ten million and more, at this point to reach the average person can not match the height.
some people, and their direction in life is also very clear, for example, to start a company boss, so they need a lot of skills --- skills, management skills, communication skills, decision-making skills and so on. They may try doing this in the beginning, and try doing that, none is particularly proficient, but in the end, open the company boss in the direction of these seemingly scattered the previous integration efforts together, which is a kinds of complex folding in life, rather than simply additive.
Remember: the power of sight more useful than the invisible forces.
Now, the popular place to find the answer from the unseen, such as the potential development, such as Success, that we rely on some miracle of life can be saved. However, in my opinion, Counseling Center, Dongguan Heng Yuan consultant Maozheng Jiang said more correctly, avoid the fables: cat escape the shadow of the tricks
than have to think, They will see that they are crazy for their own shadow.
However, Tom and Toby finally have found their own solutions. Tom is always close their eyes. Approach is to Toby, always stay in the shadows of other things.
【Comments】
mental note of this fable, a little mental problem is how to become more psychological problems.
can say that all psychological problems are derived from the distortion of the facts. What facts? We mainly those suffering negative events.
because of the pain experience, we do not want to face the negative events. However, once occurred, negative events that is destined to be with us for life, we can do them up but is repressed into the subconscious to go, this is the so-called forgotten.
However, their subconscious will still continue to play a role. And, even if we have forgotten the fact that powerful again, the pain associated with these facts would still attack us, let us somehow sad, and can not be suppressed. This pain Let us further effort to escape.
development to the end, the usual solution is to these two: either, as we like the cat Tom and completely distorting their own experience, of life all the important facts are ignored negative; or, we, like kittens, like Toby, simply join their suffering to all of their things were very bad, since everything is so bad, that make their most original event is not sad ache so much.
clouds mental hospital consultant, said Li Ling, 99% of drug users had a painful experience. The reason they did drugs to make themselves to escape the pain. It's like hide in the shadows, painful truth is a devil, the devil in order to avoid this, simply to sell itself to a greater devil. There are many alcoholism
adults, they have had an alcoholic and abusive father, father survive a lot of torture. To forget the pain, they learn the same way. In addition to these visible
wrong way, we humans have invented a myriad of all kinds of ways to escape suffering, these methods Freud referred to as psychological defense mechanisms. Too painful, these defense mechanisms is necessary, but worse, if the distortion of the facts of psychological defense mechanism is so intense, it will take a more psychological problems, such as obsessive-compulsive disorder, social anxiety disorder, multiple personality, or even schizophrenia.
really only one way to reach health - face the pain. Facing the pain would get a lot from the pain of unexpected gains, they will eventually become the life of the party of wealth.
Remember: shadow and light, as are the wealth of life.
one of the most important psychological law is, no matter how painful, you are no escape. You can only go brave face it and resolve it, beyond it, and it finally reached a settlement. If you own a temporary shortage of power, you can find help, find friends and relatives for help, or seek professional help, accompany you trust with you to face the pain.
American psychologist, Rogers was the most lonely person, but when he faced this fact and resolve, he became a master of the real relationships ; American psychologist Frank has a brutal and alcoholic stepfather and a bad mother, but when he challenges the fact and, ultimately, from the heart to forgive his parents, he became an expert in this area treatment; Japanese psychologists are Morita Ma was a serious neurological disorder, but he challenges the fact and finally through the invention of Morita therapy in their lives ... ... the most painful truth eventually became their most important asset. You can do the same.
(e) action fable --- crabs, owls and bats
crabs, owls and bats to cram on the habit. Few years later, they graduate and obtain a doctorate. However, the crab is still rampant, owls sleep during the day and evening activities are still the bat still hung upside down. Psychological Review】 【
This is even famous master of a fable, and its meaning is simple: action more important than knowledge.
used in mental health, this fable is also thought-provoking.
called profound knowledge of psychology. However, the more even the best knowledge of psychology help a person does not automatically become more healthy. In fact, I know some people who had studied psychology for many years, they learn one of the purposes of psychology is to rule themselves, but after so many years of school, their problems remain.
reason why this happens, a very important reason is, they do not personally, just far away as the knowledge of knowledge, knowledge, and not into their own life experience.
one of my friends like psychology, has been considered less sensitive than those of psychology, not suitable for Psychology. But the fact is that speculation is not correct. He is not sensitive enough, but he has a very big advantage: to know a good knowledge immediately in their own lives to do it. As a result, the knowledge that becomes a distant real life experience, he does not
If we say that the quality of high sensitivity is a genius, then the power is more important Gao genius quality.
this fable can come out of another meaning: Do not expect too much the magic of the mysterious psychological treatment. Always the most important force in your own body, the mysteries of knowledge, the potential development of mysterious, dazzling success and so forth, are far inferior to the power of your own body has been important. We used to go outside to find the answer to someone else looking for strength, the results have forgotten the power in themselves.
Remember: other people's knowledge can not automatically save you.
punch if some renju touched you, if some text or a new creed inspired you. So, these other people's words and experience are just a start, more importantly, a good knowledge you think you really use in your own life to go. Jewish philosopher Martin Buber
these words, I have always considered the most important:
you'll have to start. If you do not love to go deep in a positive life, if you do not own way to reveal the meaning of life for themselves, then for you, life will remain meaningless.
(VI) to give the Fables: bees and flowers
withered roses, the bees are still hard to suck, because suck it previously had to spend from this little sweet. But now in this little to spend, the bees suck the venom.
bees know this, because the venom bitter taste is the big difference with the previous. Thus, bees anger, however, breathe on it the whole world looked up to complain about, why the taste changed? !
Finally one day, do not know why, bee vibrating wings, flying a bit high. At this time, it found, withered roses around the flowers everywhere. Psychological Review】 【
This is the fable about love, is a young language teacher of the true sentiment.
some time, she was falling out of love, painful, and always wanted to talk about me, I hope I can give her some knowledge of psychology help. We have some time, but almost two months later, the total time they can not happen to get together.
the last time about her, she said: She had just returned from Jiuzhaigou back. The pain of lost love is still plagued her, let her trance, unable to enjoy the beauty of Jiuzhaigou. Inadvertently, she noticed a little on the honey bee is a flower. That moment, her mind like thunder and lightning appeared in one sentence: ;, of course, nature does not do the little bees, only man was such a silly, she's the bees in this sentence refers to her own course. That moment, she had to give up the truth out of insight. Previously, she wanted me to help her out, but in fact, the long wings in her own body, she can fly to fly.
give up is not easy to give up love, especially painful. Because, love is when our young copy of parent-child relationship. Small children, no matter from which side, parents can not do without. If a complete denial of his father and mother, and that means death for him, this is the ultimate harm and fear. We have experienced more or less been denied parents the pain and fear, so when love - a copy of the parent-child relationship once again we experience the pain and fear, we can easily become very emotional bad.
However, compared to love and parent-child relationship, there is a huge difference: a child, nothing we can do, all parents have the final say; but now, We grow up, we have the power to choose their own destiny. It can be said, a child, we do not have wings bee, but now we have a pair of powerful wings.
However, when deeply in love, we will return to childhood, we will forget a pair of wings to fly. When we realize that, after their love is no longer automatically copy parent-child relationship, our love was free, there is a give up power.
Remember: Love is two things, two completely equal, independent and human dignity thing. You can work, but not that hard for you there will be results, because another person, you can not determine.
So, no matter how much you care about the time love, if another person determined to leave you, please respect his choice.
And also remember, you are no longer a child, are left with the pain of torture. You have grown up, you have a pair of powerful wings, you can fly out of a relationship has become poison.
(g) close to the fable: the unique Rose
Little Prince has a small planet, planet Suddenly a tender and beautiful roses blooming. Previously, only some unknown on this planet the flowers, the little prince had never seen such beautiful flowers, he fell in love with this rose, carefully nurtured her.
those days, he thought, this is a unique flower on earth, only his only planet, other places are not exist.
, however, so he came to Earth and found that there is a garden just the same as 5000 of this flower. At this time, he knows that he only have an ordinary flower.
the beginning, this discovery, let the little prince was very sad. But in the end, the little prince to understand, although there are many roses in the world, but his planet tis is still unique because that rose, he had water, cover flowers to cover her with a screen protection over , in addition to her body caterpillars, but also to listen to her grumbled, or boasted, listening to silence her ... ... a word, and he tamed her, and she tamed him, she is his unique roses.
Fox said to him. Psychological Review】 【
This is a French classic times, but still until 2005 understand this.
face of 5000 roses, the little prince said: But now we empty the increasingly popular We are anxious to have
. Seems that each has had a rose, the value of their own lives to Duoliaoyifen. Internet age, with several ten lover, is no longer a rare thing too. But I know who these promiscuous, no one is empty. They do not enjoy the relationship, they just enjoy the conquest.
did not have before, they will do anything to narrow the distance between. But once you have, they will quickly lose interest in this intimate relationship. the stronger the desire to conquer, the faster the rate of loss. ; For such people, a rose garden roses than a unique and more attractive.
However, the relationship between the United States, almost two inputs is the extent and degree to be tamed. When two people are naturally going into, naturally, be tamed, the relationship will become a life nourishment, so that a person's life becomes more filling and more beautiful.
However, no matter how intimate. The Little Prince is still Prince, Rose is still a rose, they are still two individuals. Rose not to travel if the little prince, little prince or non-travel the roses with me, they have to stick together, the relationship is no longer enjoy, but will become a burden.
Remember: both a close and mutually independent relationship, the relationship is better than a thousand general. This relationship will bring us the sense of loneliness from the hopeless rescue is the most important in our lives a kind of salvation.
If you have not experienced, you can not know the beauty of this relationship.
(a) the growth of fable: the growth of apple trees will never do a
an apple tree, and finally the result.
the first year, which end up with 10 apples, 9 were taken away, they receive one. In response, angry apple trees, then cutting off, in turn, refused to grow. The next year, it bears a five apples, four were taken away, they receive one.
However, it can do: continue to grow. For example, the second year, it bears the 100 fruit, 90 were taken away, they receive 10.
is possible, it is taken away 99, they receive one. But no matter, it can continue to grow fruit the third year-end 1000 ... ...
fact, how much fruit is not the most important. The most important thing is the tree to grow! Such as apple trees grow into towering trees, those who have hindered its growth will be weak to negligible power. Really, do not worry so much about the fruit, the growth is the most important. Psychological Review】 【
you are not a meridian of the work has since broken family?
started work, you talented, high-spirited, I believe that But the reality soon hit a few of your Sap, perhaps, you made a great contribution for the unit that no one seriously; perhaps, but not only by verbal emphasis on affordable; maybe ... ... In short, you feel like the apple tree , bear the fruit of their own to enjoy only a small part, and falls far short of your expectations.
So, you are angry, upset you, do you grumble ... ... In the end, you decide not to work so hard, to do to match their own income. After the past few years, as you reflect on that now you have not just the work of passion and talent of the time.
But the essence is that you have stopped growing.
such stories abound around us.
why make such mistakes, because we forget that life is a journey, a whole, we think we have grown over, now to the Results child's time. We too care about temporary gains and losses, and forget the growth is the most important.
Fortunately, this is not a Jin Yong novel of self-off passages. We stand ready to give up doing so, continue to move toward growth path.
Remember: If you are a working group, met do not understand management, management or error management brutal boss or corporate culture, then, to remind ourselves about, do Do not rage and grumbled while cutting their meridians. No matter what, have to do an apple tree will never grow because you always grow important than how much money each month.
(b) the motivation of the parable: the child for whom the play
kids frolic in front of an elderly, sounds and groaning . Over the past few days, the elderly unbearable.
So he came out to 25 cents for each child, said to them: This tribute money. Come out to the elderly and gave each child 15 cents. He explained that he had no income, only a small to some. It also can be 15 cents, children are still happily away.
the third day, the old man gave only 5 cents for each child.
children with rage, for him to play it! Psychological Review】 【
whom you Why is cutting off the tree in turn, because it is not for myself
two types of human motivation: internal motivation and external motivation. If the internal motivation to act in accordance with, we are masters of their own. If we are driven by external motivation, we will be swayed by external factors to become enslaved by it.
In this fable, the calculation is simple for the elderly, who will the children's internal motivation In order to obtain cents and play Fables of the elderly, a lot like your boss, boss? And cents, like not like your wages, bonuses and other kinds of external rewards?
as a reference, such as coordinates of the external evaluation, our emotions can easily fluctuate. Because we can not control external factors, it is easy to deviate from our internal expectations, let us dissatisfied, let us grumble. Gripe and let negative emotions such as pain, in order to reduce the pain, we had to reduce the internal expectations, the most common method is to reduce the work effort.
A person can form an external evaluation system, the most important reason is that parents like to control him. Parents too prefer to use verbal rewards and punishments, material incentives and other control children, not to ignore the child's own motivation. Over time, the children have forgotten their original motives, what are the external evaluation of care. School, he has forgotten the original motivation for learning --- curiosity and joy of learning; work, he forgot the original motivation of the work --- the joy of growth, the evaluation of superiors and income fluctuations into his work the largest source of pleasure and pain.
remember: external evaluation of the system often is a hereditary, but you can break it, from now on cultivating their own internal evaluation system, making learning and work into a
(c) Planning fable: a piece of paper folded 51 times
Imagine you have a big enough hand White. Now, your task is to fold it 51 times. So, How high?
a refrigerator? Floor? Or a skyscraper so high? No, a big change, the thickness more than the distance between Earth and the Sun. Psychological Review】 【
to now, I get asked a dozen people in this fable, only two people said that this may is an unimaginable height, while others think that is a maximum height of skyscrapers as high.
folded height of 51 such terror, but if only the 51 white paper stacked together?
This contrast made many people feel shocked. Because there is no direction, lack of planning in life, like the 51 White simple stacked. Doing this today, tomorrow little bit of that, every time there is no link between efforts. In this way, even if each work is done very well, they have your whole life is nothing but a simple superposition.
, of course, life is more complicated than this fable. Some people, life finds a simple direction and firmly to do so, they reached the other end of life unattainable height. For example, I have a friend for your life is English, he spent more than a decade efforts, only the memory of the word reached the amount of ten million and more, at this point to reach the average person can not match the height.
some people, and their direction in life is also very clear, for example, to start a company boss, so they need a lot of skills --- skills, management skills, communication skills, decision-making skills and so on. They may try doing this in the beginning, and try doing that, none is particularly proficient, but in the end, open the company boss in the direction of these seemingly scattered the previous integration efforts together, which is a kinds of complex folding in life, rather than simply additive.
Remember: the power of sight more useful than the invisible forces.
Now, the popular place to find the answer from the unseen, such as the potential development, such as Success, that we rely on some miracle of life can be saved. However, in my opinion, Counseling Center, Dongguan Heng Yuan consultant Maozheng Jiang said more correctly, avoid the fables: cat escape the shadow of the tricks
than have to think, They will see that they are crazy for their own shadow.
However, Tom and Toby finally have found their own solutions. Tom is always close their eyes. Approach is to Toby, always stay in the shadows of other things.
【Comments】
mental note of this fable, a little mental problem is how to become more psychological problems.
can say that all psychological problems are derived from the distortion of the facts. What facts? We mainly those suffering negative events.
because of the pain experience, we do not want to face the negative events. However, once occurred, negative events that is destined to be with us for life, we can do them up but is repressed into the subconscious to go, this is the so-called forgotten.
However, their subconscious will still continue to play a role. And, even if we have forgotten the fact that powerful again, the pain associated with these facts would still attack us, let us somehow sad, and can not be suppressed. This pain Let us further effort to escape.
development to the end, the usual solution is to these two: either, as we like the cat Tom and completely distorting their own experience, of life all the important facts are ignored negative; or, we, like kittens, like Toby, simply join their suffering to all of their things were very bad, since everything is so bad, that make their most original event is not sad ache so much.
clouds mental hospital consultant, said Li Ling, 99% of drug users had a painful experience. The reason they did drugs to make themselves to escape the pain. It's like hide in the shadows, painful truth is a devil, the devil in order to avoid this, simply to sell itself to a greater devil. There are many alcoholism
adults, they have had an alcoholic and abusive father, father survive a lot of torture. To forget the pain, they learn the same way. In addition to these visible
wrong way, we humans have invented a myriad of all kinds of ways to escape suffering, these methods Freud referred to as psychological defense mechanisms. Too painful, these defense mechanisms is necessary, but worse, if the distortion of the facts of psychological defense mechanism is so intense, it will take a more psychological problems, such as obsessive-compulsive disorder, social anxiety disorder, multiple personality, or even schizophrenia.
really only one way to reach health - face the pain. Facing the pain would get a lot from the pain of unexpected gains, they will eventually become the life of the party of wealth.
Remember: shadow and light, as are the wealth of life.
one of the most important psychological law is, no matter how painful, you are no escape. You can only go brave face it and resolve it, beyond it, and it finally reached a settlement. If you own a temporary shortage of power, you can find help, find friends and relatives for help, or seek professional help, accompany you trust with you to face the pain.
American psychologist, Rogers was the most lonely person, but when he faced this fact and resolve, he became a master of the real relationships ; American psychologist Frank has a brutal and alcoholic stepfather and a bad mother, but when he challenges the fact and, ultimately, from the heart to forgive his parents, he became an expert in this area treatment; Japanese psychologists are Morita Ma was a serious neurological disorder, but he challenges the fact and finally through the invention of Morita therapy in their lives ... ... the most painful truth eventually became their most important asset. You can do the same.
(e) action fable --- crabs, owls and bats
crabs, owls and bats to cram on the habit. Few years later, they graduate and obtain a doctorate. However, the crab is still rampant, owls sleep during the day and evening activities are still the bat still hung upside down. Psychological Review】 【
This is even famous master of a fable, and its meaning is simple: action more important than knowledge.
used in mental health, this fable is also thought-provoking.
called profound knowledge of psychology. However, the more even the best knowledge of psychology help a person does not automatically become more healthy. In fact, I know some people who had studied psychology for many years, they learn one of the purposes of psychology is to rule themselves, but after so many years of school, their problems remain.
reason why this happens, a very important reason is, they do not personally, just far away as the knowledge of knowledge, knowledge, and not into their own life experience.
one of my friends like psychology, has been considered less sensitive than those of psychology, not suitable for Psychology. But the fact is that speculation is not correct. He is not sensitive enough, but he has a very big advantage: to know a good knowledge immediately in their own lives to do it. As a result, the knowledge that becomes a distant real life experience, he does not
If we say that the quality of high sensitivity is a genius, then the power is more important Gao genius quality.
this fable can come out of another meaning: Do not expect too much the magic of the mysterious psychological treatment. Always the most important force in your own body, the mysteries of knowledge, the potential development of mysterious, dazzling success and so forth, are far inferior to the power of your own body has been important. We used to go outside to find the answer to someone else looking for strength, the results have forgotten the power in themselves.
Remember: other people's knowledge can not automatically save you.
punch if some renju touched you, if some text or a new creed inspired you. So, these other people's words and experience are just a start, more importantly, a good knowledge you think you really use in your own life to go. Jewish philosopher Martin Buber
these words, I have always considered the most important:
you'll have to start. If you do not love to go deep in a positive life, if you do not own way to reveal the meaning of life for themselves, then for you, life will remain meaningless.
(VI) to give the Fables: bees and flowers
withered roses, the bees are still hard to suck, because suck it previously had to spend from this little sweet. But now in this little to spend, the bees suck the venom.
bees know this, because the venom bitter taste is the big difference with the previous. Thus, bees anger, however, breathe on it the whole world looked up to complain about, why the taste changed? !
Finally one day, do not know why, bee vibrating wings, flying a bit high. At this time, it found, withered roses around the flowers everywhere. Psychological Review】 【
This is the fable about love, is a young language teacher of the true sentiment.
some time, she was falling out of love, painful, and always wanted to talk about me, I hope I can give her some knowledge of psychology help. We have some time, but almost two months later, the total time they can not happen to get together.
the last time about her, she said: She had just returned from Jiuzhaigou back. The pain of lost love is still plagued her, let her trance, unable to enjoy the beauty of Jiuzhaigou. Inadvertently, she noticed a little on the honey bee is a flower. That moment, her mind like thunder and lightning appeared in one sentence: ;, of course, nature does not do the little bees, only man was such a silly, she's the bees in this sentence refers to her own course. That moment, she had to give up the truth out of insight. Previously, she wanted me to help her out, but in fact, the long wings in her own body, she can fly to fly.
give up is not easy to give up love, especially painful. Because, love is when our young copy of parent-child relationship. Small children, no matter from which side, parents can not do without. If a complete denial of his father and mother, and that means death for him, this is the ultimate harm and fear. We have experienced more or less been denied parents the pain and fear, so when love - a copy of the parent-child relationship once again we experience the pain and fear, we can easily become very emotional bad.
However, compared to love and parent-child relationship, there is a huge difference: a child, nothing we can do, all parents have the final say; but now, We grow up, we have the power to choose their own destiny. It can be said, a child, we do not have wings bee, but now we have a pair of powerful wings.
However, when deeply in love, we will return to childhood, we will forget a pair of wings to fly. When we realize that, after their love is no longer automatically copy parent-child relationship, our love was free, there is a give up power.
Remember: Love is two things, two completely equal, independent and human dignity thing. You can work, but not that hard for you there will be results, because another person, you can not determine.
So, no matter how much you care about the time love, if another person determined to leave you, please respect his choice.
And also remember, you are no longer a child, are left with the pain of torture. You have grown up, you have a pair of powerful wings, you can fly out of a relationship has become poison.
(g) close to the fable: the unique Rose
Little Prince has a small planet, planet Suddenly a tender and beautiful roses blooming. Previously, only some unknown on this planet the flowers, the little prince had never seen such beautiful flowers, he fell in love with this rose, carefully nurtured her.
those days, he thought, this is a unique flower on earth, only his only planet, other places are not exist.
, however, so he came to Earth and found that there is a garden just the same as 5000 of this flower. At this time, he knows that he only have an ordinary flower.
the beginning, this discovery, let the little prince was very sad. But in the end, the little prince to understand, although there are many roses in the world, but his planet tis is still unique because that rose, he had water, cover flowers to cover her with a screen protection over , in addition to her body caterpillars, but also to listen to her grumbled, or boasted, listening to silence her ... ... a word, and he tamed her, and she tamed him, she is his unique roses.
Fox said to him. Psychological Review】 【
This is a French classic times, but still until 2005 understand this.
face of 5000 roses, the little prince said: But now we empty the increasingly popular We are anxious to have
. Seems that each has had a rose, the value of their own lives to Duoliaoyifen. Internet age, with several ten lover, is no longer a rare thing too. But I know who these promiscuous, no one is empty. They do not enjoy the relationship, they just enjoy the conquest.
did not have before, they will do anything to narrow the distance between. But once you have, they will quickly lose interest in this intimate relationship. the stronger the desire to conquer, the faster the rate of loss. ; For such people, a rose garden roses than a unique and more attractive.
However, the relationship between the United States, almost two inputs is the extent and degree to be tamed. When two people are naturally going into, naturally, be tamed, the relationship will become a life nourishment, so that a person's life becomes more filling and more beautiful.
However, no matter how intimate. The Little Prince is still Prince, Rose is still a rose, they are still two individuals. Rose not to travel if the little prince, little prince or non-travel the roses with me, they have to stick together, the relationship is no longer enjoy, but will become a burden.
Remember: both a close and mutually independent relationship, the relationship is better than a thousand general. This relationship will bring us the sense of loneliness from the hopeless rescue is the most important in our lives a kind of salvation.
If you have not experienced, you can not know the beauty of this relationship.
Exclusive songs
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you my heart is so sober that it be considered a moral of love, I will change my
Cherish the love of my voice to sing with my feelings for you and me
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True meaning word by word transfer treble sound is my breathing
corresponding low dependency
video you put me to give up even if the world will I forget
at least in my mind I I have a love if one day you
old
hand we gradually accompanied by , or why you and I
to analyze differences in personality as you and me I have a perfect understanding
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I even love my switch to a single word you
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treble sound is my breathing low dependency
the corresponding audio and video you for my ring action even if the world Melody
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Exclusive songs dedicated to you what I mean
love each note is the evidence of your youthful dreams
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exclusive songs over and over that the first tail
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you my heart is so sober that it be considered a moral of love, I will change my
Cherish the love of my voice to sing with my feelings for you and me
song for me more than you love me really
True meaning word by word transfer treble sound is my breathing
corresponding low dependency
video you put me to give up even if the world will I forget
at least in my mind I I have a love if one day you
old
hand we gradually accompanied by , or why you and I
to analyze differences in personality as you and me I have a perfect understanding
cherish the love will change your voice with my feelings with my
sing the song of me and you not only for the
I even love my switch to a single word you
sincerely
treble sound is my breathing low dependency
the corresponding audio and video you for my ring action even if the world Melody
people in my heart of love songs dedicated the song I love you
belongs to you my songs I will work hard for you to sing for
Exclusive songs dedicated to you what I mean
love each note is the evidence of your youthful dreams
beautiful boy will be in my heart that the last
I love the sound or change your
exclusive songs over and over that the first tail
I found out that they had endless love for you
Sunday, May 22, 2011
Regrets the encounter 10 12
Once again, I used to open the thousands listening, and that the first familiar songs court, seemed to feel the passion of the great cry of the South Stand, seem to hear the captain told the players: We are Milan, Milan, unique in the world, so any difficulties can not defeat us, the future is always in our hands, we wish to go with the firm, because we are the masters of the San Siro.
Oh, Milan, my heart's beloved. I believe. I think if there is God's love, then you will encounter is the direction of his guidance to me, If you love God, then All my life I can not forget is that he'd only told me to follow the direction of the heart. now September clouds my heart if, in the drift between the lingering aftertaste with you, dependent, such as volume Yunshu I love romantic, so entangled in my life with you off the bustling prosperity. plain water in my life, learn to appreciate the joy you bring me, although accompanied by a low, but these are long enough to make me tired in your kind heart and warm atmosphere to relax, you take me in the realm of dream in the quiet ecstasy.
my love, my faith, my life I have no regrets of the encounter - Milan.
Falling maple leaves fall in a meet in my life
faith
life everywhere from his figure
He fills my whole stars
heart crazy Let me love you so much hope that he can not extricate themselves
been so tough and unstoppable
wish he had been standing on the top does not fall < br> However, he again puts the fate of tease
how exactly this is how the
is a cycle you do if someone
Can you tell me if everything is really only meant
inevitable
I think I will still love him so strong
This love along with the pain and vulnerability
but I still want a little bit to the delivery of such
out my love
even though from love to sink
I love and I can not go back
sad
right there willing to do so love you my faith life with no regrets
< br>
Oh, Milan, my heart's beloved. I believe. I think if there is God's love, then you will encounter is the direction of his guidance to me, If you love God, then All my life I can not forget is that he'd only told me to follow the direction of the heart. now September clouds my heart if, in the drift between the lingering aftertaste with you, dependent, such as volume Yunshu I love romantic, so entangled in my life with you off the bustling prosperity. plain water in my life, learn to appreciate the joy you bring me, although accompanied by a low, but these are long enough to make me tired in your kind heart and warm atmosphere to relax, you take me in the realm of dream in the quiet ecstasy.
my love, my faith, my life I have no regrets of the encounter - Milan.
Falling maple leaves fall in a meet in my life
faith
life everywhere from his figure
He fills my whole stars
heart crazy Let me love you so much hope that he can not extricate themselves
been so tough and unstoppable
wish he had been standing on the top does not fall < br> However, he again puts the fate of tease
how exactly this is how the
is a cycle you do if someone
Can you tell me if everything is really only meant
inevitable
I think I will still love him so strong
This love along with the pain and vulnerability
but I still want a little bit to the delivery of such
out my love
even though from love to sink
I love and I can not go back
sad
right there willing to do so love you my faith life with no regrets
< br>
Sunday, May 15, 2011
Light
Late at night, the noise of the day was quiet , looking at the hazy months , the heart also some confusion, I know , is a subtle longing and happiness filled the heart empty.
whom melancholy has been thought not , can not suppress the evening to see your avatar , want to hear your voice , want to talk to you ..... . know you will not be do not want to leave. Because the shadow of you here have your breath, have your handwriting , they let me get some comfort . I can see you quietly , carefully read you think you lightly . Although it is not like the pain of osteoclasts , the heart is sour, Sese .
the moon is not round , today's state of mind is not the United States, today's text is not smooth , you know? Because eyes are always floating in your shadow , because without you the information. Always guess what you are doing , you busy , always wanted to ask : How are you?
light along the way, also used a touch of greeting , a touch of blessing , a touch of knowing each other, moved in the light of happiness with our life and time.
do not say you do not want you want , do not love you not love you, because we walk the road in mind , I know , you know , the Voice of the stage playing and singing without , understanding the mind is better than a thousand words.
not want to have the fireworks -like emotions , unforgettable moments of brilliant will bring the pain ; as long as the rain moistening the Relax and comfortable, long, distant .... ..
mildly worried about you, always have a beautiful range , so that the edge of the highest power is still going. Pleasant scenery to accompany this piece of our lives every season.
light , is beautiful ; light before long !
whom melancholy has been thought not , can not suppress the evening to see your avatar , want to hear your voice , want to talk to you ..... . know you will not be do not want to leave. Because the shadow of you here have your breath, have your handwriting , they let me get some comfort . I can see you quietly , carefully read you think you lightly . Although it is not like the pain of osteoclasts , the heart is sour, Sese .
the moon is not round , today's state of mind is not the United States, today's text is not smooth , you know? Because eyes are always floating in your shadow , because without you the information. Always guess what you are doing , you busy , always wanted to ask : How are you?
light along the way, also used a touch of greeting , a touch of blessing , a touch of knowing each other, moved in the light of happiness with our life and time.
do not say you do not want you want , do not love you not love you, because we walk the road in mind , I know , you know , the Voice of the stage playing and singing without , understanding the mind is better than a thousand words.
not want to have the fireworks -like emotions , unforgettable moments of brilliant will bring the pain ; as long as the rain moistening the Relax and comfortable, long, distant .... ..
mildly worried about you, always have a beautiful range , so that the edge of the highest power is still going. Pleasant scenery to accompany this piece of our lives every season.
light , is beautiful ; light before long !
Disease ( 1)
Home yesterday, I found myself sick.
first bad headache, followed by cold extremities, whole body got into the covers are coming out sweating. The next day a body temperature, there are as many forty degrees! Looked at my mother's anxious face, and concern, I was guilty of acid in waves. I said, Mom I am sorry for you, your son is a failure. My mother on the forehead with a towel to wipe the sweat that, silly child, what to say foolish things? You're a little fool.
I think in this world or my mom know me best. Really, only three words gave me all decades of life made a complete summary. I think that I was a little fool!
lying in bed tossing and turning can not sleep yesterday, called on the gum and the rack of lean pork with the back door of our school stand to drink.
gum and rack of lean pork is my college buddies, the same school basketball team. Their side while pouring me Ah you ask me not a bad mood? I said there would be no call you to drink so much nonsense? Chewing gum say hey you still want her kid, right? I said shut up you fucking me!
in my bottle after bottle of beer towards filling the belly, when the boss smiling, carrying a basket of crabs do not come to ask us to take a few. I looked at it a few baskets in the claws of crabs, scrambling desperately to climb out, but ultimately fall time and time again, could do was spitting white foam! I pound the table Zhirang suddenly, do not do not, you fucking fast away. My boss yelled puzzled, half-day pressure of cross God did not come.
gum quickly say I'm sorry I'm sorry he was drunk. I said I was not drunk. You know my heart that ass! I feel like that a few crabs, then obviously have a lot to face but you could not utter a word, it takes a hard shell, only grinning spit bubble!
I said you fucking do not eat, to walk. Gum said, Well we went to the Bund to see a beautiful girl. Now think about it, then I should not listen to the kid's a bad idea to what the Bund! Riverside Avenue Shangban Ye
there is also full of pairs of lovers, all arms around walk steadily. I saw a shadow really looks like you, wearing silver tights make a man a golden arm around the waist. And if they disappeared in a flash, the crowds, I really want to go up to punch the little bitch!
I really do not understand what today's girls like what kind of man? This is purely as the main street punks, actually spent sleeping places can be Liu. I'm 22 years old, but still remain a love record vacuum. Rack of lean pork, said whatever the outcome, we considered not bad man, why is nobody cares about it?
watching the streets were filled with a picture of a happy face, round and round as if a fire was humming in my head. I was suddenly a tear my chest shirt, button down the floor playing.
I cried in front of the Huangpu River. Dark river, suddenly from the waves like a hysterical cry me a response. I do not know
gum and rack of lean pork was surprised how much his mouth wide open, do not know how many people stopped to see me, I did not care. I only know about if I do not call, maybe really will immediately charge through the air like a basketball, like explode!
Then God began to rain on the unthinking underground. Rack of lean pork and chewing gum while I'm looking for a place to take cover while pulling together to run.
I said, impatient? And then you run fast, do not also rain in front of?
rack of lean pork and chewing gum are shook his head, looking at me looking like a fool. I do not go to ignore them and just keep walking slowly towards the rain. A man so I decided to walk home Linzhao Yu. Rack of lean pork and chewing gum but also to pull me, and I said, nobody should you follow me, who follow me who I hit!
time in the rain, as if on their own thoughts to find a place to hide. At that time I really do not want you, my mind empty, as was the rain to wash it again like this. I think this is my heart most calm since a few months time.
rain climb hair, climb over the cheeks, and crossed his chest. I suddenly lifts his voice to sing:
I Monazhongming ah! I will not turn round. She is like a angel / she is so beautiful / so ordinary I / I open my mouth / heart know / chase her results / lucky / not me / I Monazhongming ah, the wheels will not turn to me ... ... < br>
I walked from the sidewalk of the road, beside from time to time, but after the vehicle Jishi, splashing mud all over me.
I'm walking in the rain, shouting, singing, feeling like a lone wolf howling in the desert.
so I went home, the rain had stopped, my body has already dried out. I lay in bed, head to the pain starts to go up.
first bad headache, followed by cold extremities, whole body got into the covers are coming out sweating. The next day a body temperature, there are as many forty degrees! Looked at my mother's anxious face, and concern, I was guilty of acid in waves. I said, Mom I am sorry for you, your son is a failure. My mother on the forehead with a towel to wipe the sweat that, silly child, what to say foolish things? You're a little fool.
I think in this world or my mom know me best. Really, only three words gave me all decades of life made a complete summary. I think that I was a little fool!
lying in bed tossing and turning can not sleep yesterday, called on the gum and the rack of lean pork with the back door of our school stand to drink.
gum and rack of lean pork is my college buddies, the same school basketball team. Their side while pouring me Ah you ask me not a bad mood? I said there would be no call you to drink so much nonsense? Chewing gum say hey you still want her kid, right? I said shut up you fucking me!
in my bottle after bottle of beer towards filling the belly, when the boss smiling, carrying a basket of crabs do not come to ask us to take a few. I looked at it a few baskets in the claws of crabs, scrambling desperately to climb out, but ultimately fall time and time again, could do was spitting white foam! I pound the table Zhirang suddenly, do not do not, you fucking fast away. My boss yelled puzzled, half-day pressure of cross God did not come.
gum quickly say I'm sorry I'm sorry he was drunk. I said I was not drunk. You know my heart that ass! I feel like that a few crabs, then obviously have a lot to face but you could not utter a word, it takes a hard shell, only grinning spit bubble!
I said you fucking do not eat, to walk. Gum said, Well we went to the Bund to see a beautiful girl. Now think about it, then I should not listen to the kid's a bad idea to what the Bund! Riverside Avenue Shangban Ye
there is also full of pairs of lovers, all arms around walk steadily. I saw a shadow really looks like you, wearing silver tights make a man a golden arm around the waist. And if they disappeared in a flash, the crowds, I really want to go up to punch the little bitch!
I really do not understand what today's girls like what kind of man? This is purely as the main street punks, actually spent sleeping places can be Liu. I'm 22 years old, but still remain a love record vacuum. Rack of lean pork, said whatever the outcome, we considered not bad man, why is nobody cares about it?
watching the streets were filled with a picture of a happy face, round and round as if a fire was humming in my head. I was suddenly a tear my chest shirt, button down the floor playing.
I cried in front of the Huangpu River. Dark river, suddenly from the waves like a hysterical cry me a response. I do not know
gum and rack of lean pork was surprised how much his mouth wide open, do not know how many people stopped to see me, I did not care. I only know about if I do not call, maybe really will immediately charge through the air like a basketball, like explode!
Then God began to rain on the unthinking underground. Rack of lean pork and chewing gum while I'm looking for a place to take cover while pulling together to run.
I said, impatient? And then you run fast, do not also rain in front of?
rack of lean pork and chewing gum are shook his head, looking at me looking like a fool. I do not go to ignore them and just keep walking slowly towards the rain. A man so I decided to walk home Linzhao Yu. Rack of lean pork and chewing gum but also to pull me, and I said, nobody should you follow me, who follow me who I hit!
time in the rain, as if on their own thoughts to find a place to hide. At that time I really do not want you, my mind empty, as was the rain to wash it again like this. I think this is my heart most calm since a few months time.
rain climb hair, climb over the cheeks, and crossed his chest. I suddenly lifts his voice to sing:
I Monazhongming ah! I will not turn round. She is like a angel / she is so beautiful / so ordinary I / I open my mouth / heart know / chase her results / lucky / not me / I Monazhongming ah, the wheels will not turn to me ... ... < br>
I walked from the sidewalk of the road, beside from time to time, but after the vehicle Jishi, splashing mud all over me.
I'm walking in the rain, shouting, singing, feeling like a lone wolf howling in the desert.
so I went home, the rain had stopped, my body has already dried out. I lay in bed, head to the pain starts to go up.
Wednesday, May 11, 2011
Driver after rape
driver after being raped somewhere in the country, there is a driver driving a bus carrying passengers, the line Chi In the winding mountain road. Buses three thugs was eyeing the beautiful driver, forced the bus stop to get off with the driver to
;
only a thin middle-aged man answered to rise, but was beaten to the ground. Men's rage. Rose loudly passengers to stop violence, but nobody responded. Let the driver was towed to the mountains bushes. Half an hour later, the three criminals and the driver Yishanbuzheng return. Hour later. Driver to be injured man off thin blood. Men refused to hold up stubborn.
:
Middle-aged man was really angry the body without the power of heroes! To save not save as, can not be given this death was the result of the expulsion to get off her, he should no less. ;
did not expect that the full car just yet turn a blind eye to the atrocities passengers. But as the bus, concerted efforts to persuade the man to get off: reminiscent of Guy de Maupassant's lines,
;
three thugs grinned. A smug smile. There is no sense of shame in a black rogue, said: ;
child luggage thrown from the window, he then gets shoved down. Automotive and smooth driving on mountain road, the driver her hair and turned the tape recorder. Peak vehicle approaching a turn and will go downhill, the car is off hilltops to open the left side of the road, the right is Baizhang cliff. Quietly accelerated the car, the driver was very calm face, his hands clenched the steering wheel, eyes glistening with tears Tang Chu.
;
one seems aware of what thugs, said: The thug tried to grap hold of the steering wheel, like a cosine of the arrow towards the cliff ..
... .
next day, the local newspaper reported: the crouching tiger mountain tragic accident yesterday, fell off a cliff CMB. Thirteen car drivers and passengers no survivors. Middle-aged man who was chased off to see the paper and cried. Who do not know what he was crying, why cry ... ...
reading does not turn the dead family ..... very accurate!!!
;
only a thin middle-aged man answered to rise, but was beaten to the ground. Men's rage. Rose loudly passengers to stop violence, but nobody responded. Let the driver was towed to the mountains bushes. Half an hour later, the three criminals and the driver Yishanbuzheng return. Hour later. Driver to be injured man off thin blood. Men refused to hold up stubborn.
:
Middle-aged man was really angry the body without the power of heroes! To save not save as, can not be given this death was the result of the expulsion to get off her, he should no less. ;
did not expect that the full car just yet turn a blind eye to the atrocities passengers. But as the bus, concerted efforts to persuade the man to get off: reminiscent of Guy de Maupassant's lines,
;
three thugs grinned. A smug smile. There is no sense of shame in a black rogue, said: ;
child luggage thrown from the window, he then gets shoved down. Automotive and smooth driving on mountain road, the driver her hair and turned the tape recorder. Peak vehicle approaching a turn and will go downhill, the car is off hilltops to open the left side of the road, the right is Baizhang cliff. Quietly accelerated the car, the driver was very calm face, his hands clenched the steering wheel, eyes glistening with tears Tang Chu.
;
one seems aware of what thugs, said: The thug tried to grap hold of the steering wheel, like a cosine of the arrow towards the cliff ..
... .
next day, the local newspaper reported: the crouching tiger mountain tragic accident yesterday, fell off a cliff CMB. Thirteen car drivers and passengers no survivors. Middle-aged man who was chased off to see the paper and cried. Who do not know what he was crying, why cry ... ...
reading does not turn the dead family ..... very accurate!!!
Tuesday, May 10, 2011
Lonely bird
Birds of the air , your loneliness more than I , or my lonely than you . the rest of the time, you with me , okay . so you're not lonely , I'm not alone
silent clouds , is more than I am sorry for you , or you more than I forbear . after the journey , forget me , okay . so you will not be sorry , I forgot to remember .....
silent clouds , is more than I am sorry for you , or you more than I forbear . after the journey , forget me , okay . so you will not be sorry , I forgot to remember .....
The practice of fifty dishes !
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one: tomato mushroom -
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materials: Eggplant - Tomato: tomato sauce - tomato sauce -
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practices: -
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1, a small pot heat oil, add two tablespoons of tomato sauce, stir fry a small fire, add vinegar, sugar, amount of water, a little soy sauce, hook into a thin sauce, stir constantly -
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2, into the fried mushrooms, stir fry evenly, thick broth was added to the chicken, sesame oil, pan -
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This approach, combined with spicy bean paste points to become the flavor of the fish -
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II: cold soft tofu -
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box soft tofu into a deep pan upside down ~ -
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prepare sauce: 2 tablespoons soy sauce, 1 tsp sugar, 1 teaspoon chili oil, 1 tsp sesame oil, (pepper powder can be saved), a teaspoon of vinegar and a little stir. 1 tbsp fried peanuts, the other peeled for pressed into pieces, coriander, green onion, minced garlic random. All prepared sauces and ingredients into soft tofu dish mix well. -
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three: small bean stew -
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raw materials: swine, elbow meat, potatoes, beans -
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practices: -
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1, first of all to the meat and sizing, the elbow Wash meat, cut two centimeters square block, into the pot, add salt, chicken powder, pepper, soy sauce, about one-fifth of the water, with the clutch uniform, preserved after 30 minutes, adding a whole egg, grasping absorbed, continue to marinate for 15 minutes, add appropriate amount of starch, grasping uniform, and then add a little oil, grasping absorbed, sealed with plastic wrap, chilled in the fridge - ;
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2, potatoes cut hob, beans washed stalks, break it into small pieces -
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3, slightly more oil into the pot, heat, then added to the potatoes, beans the oil after the fish -
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4, pot stay in base oil, the next good deal of meat, slip loose, broken health after the fish -
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5, the other clean wok, add a little oil, saute Cong Jiangsuan, star anise, add meat, cooking wine, stir fry for a while, add enough water, turn the small fire to boil and simmer gently for 15 minutes, add potatoes and beans and continue to stew cooked -
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6, Sprinkle the salt, vinegar, soy sauce, chicken, sesame oil, coriander, pan -
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four: Acid beans fried minced meat -
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raw food ≮ ≯ -
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acid, 250 grams of beans, pork (too fat, 200 grams half and half), 10 grams of garlic, pepper the end of 2 grams, lard, salt, MSG, soy sauce, the right amount. -
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Food practices ≮ ≯ -
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1, Acid Wash beans, soak with warm water a little while, remove and cut into small pieces 0.5 cm; pork, cut into minced meat aside. -
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2, Wok stir, the first acid Guo Chao dry beans under the water pot. Heat pan put lard, pour the minced meat, salt a little fried, then stir into the sour beans together, then put garlic, pepper at the end, soy sauce, stir-fry, cook additional 50 grams of water, to close dry soup, MSG can clean wok. -
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Food Features ≮ ≯ -
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rich choice of materials, color bright red. Crisp the delicious spicy sweet and salty fresh, smell the smell -
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Five: stuffed green peppers -
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raw food ≮ ≯ -
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tender green peppers claw 24, 100 grams of pork tenderloin. -
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pig meat, 25 grams fat fat, 50 grams of shrimp paste. 1 gram of salt, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar 10 grams, Shao liquor 10 grams, sugar 10, egg white 1. Light blue end of 5 grams, ginger water 10 grams of dry starch 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams. -
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Food practices ≮ ≯ -
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1, selection of 7 cm-long green peppers 24, through open with scissors to make children, sprinkle pepper inside the dry starch. [Food in China] -
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2, the loin, fat fat, chop shrimp paste, add water, egg white, salt, MSG, ginger water, light blue at the end with the clutch to pull its weight, mixed with the wet starch, stir together sesame oil 5 grams, divided into 24 copies, stuffed green peppers, smooth. -
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3, wok set a small fire hot, the next three into the hot lard burning room (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce, sugar, vinegar, turn the pan, topped with sesame oil 5 grams, can be aligned into the dish -
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Food Features ≮ ≯ -
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shape of the full, slightly sweet, sweet and salty taste buds -
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Six: minced radish -
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materials: dried minced radish, red pepper, minced garlic, dried basil, salt, soy sauce -
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practice: 1. radish in warm water till soft, about a quarter of an hour like, cut into small spare; dried basil hair with warm water; red bell pepper cut into Ding; 2. wok put the oil into the meat quickly Stir the end (of pork with non-stick wok oil cooler), then add red peppers, garlic, basil stir fry and then add the radish flavor, stir about 2-3 minutes, half-way to the water slightly, and finally adding soy sauce, salt, stir well then. -
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Seven: Mushroom Tofu -
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material: loofah tofu, oil, porcini mushrooms, minced garlic, steamed fish, soy sauce, salt -
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(Tofu is the rest of the half a day before yesterday, loofah or give the old lady downstairs) -
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practices: tofu, cut sponge placed plates, sprinkle with minced garlic, salt, porcini mushrooms with oil together and pour over tofu, and finally poured steamed fish soy sauce, on the pot and steam for 15 minutes to be all right. I mainly to kill off the oil Boletus, Boletus can not so steamed, you can put some scallops or what XO sauce, steamed in garlic oil is also good not to eat. -
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ps: the practice of garlic oil: more of the garlic in a small bowl, did not have garlic oil, then add the right amount of salt, chicken, soy sauce and mix thoroughly, put in the microwave for a minute bite, remove the stir absorbed on the line, for steaming loofah, steamed tofu, steamed fish is very tasty. -
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Eight: Sauce Shrimp -
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materials: shrimp, bean paste, green onions -
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practice: to be cut and sharp mouth shrimp, shrimp line to pick, wash stand; pot and add hot bean paste filling, saute onion went into the post-fry the shrimp, stir-fried and then stir-fry, to avoid paste can be slightly pot of water, stew pan of one minute. -
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Nine: cold eggplant -
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material: two long eggplant, a few parsley, minced garlic, salt, vinegar, oil, chicken -
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practices: Wash eggplant and steamed whole roots Liang Liang torn strips; coriander washed off; finally put all the materials can be mixed together and mix well. -
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ps: bamboo mat when steamed eggplant, eggplant steamed out to avoid excessive water! -
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ten: Braised melon -
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materials: gourd, ginger, soy sauce -
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practice: melon peel to the flesh cut into 1cm square pieces standby, ginger; the pot with a little more than a little bit of cooking oil after the Heat after the throw into the melon Fried ginger stir fry one minute after the block change fry for 2 minutes over medium heat, slightly water, salt, chicken, soy sauce and then simmer until melon Sulan small fire can be. -
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XI: steamed sea bass -
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Material: bass, onion, ginger, salt, soy sauce steamed fish -
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practice: 1. bass clean Houjia Shao wine, a pinch of salt, onion, ginger and marinated for 15 minutes, then rinse again, over and over again smell; 2. the bass from the tail cut into butterfly-shaped, cut back and then spread from the back plate and wire in the fish beds on the onion ginger, boiling water for 5-6 minutes on the pan off the heat steaming stew for 2 minutes. Discard the soup plate, pour soy sauce steamed fish , sprinkle with green onion, and finally poured hot oil Jiuhaola. Although not a very good cut, but it can shorten the time for steamed fish, heat evenly, fish will not be old. -
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Twelve: Garlic Broccoli -
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material: broccoli, garlic, soy sauce -
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approach: remove the old kale leaves, torn off the old bars, wash, blanch on plate; pot of hot oil Gaixiao fire, thrown into the minced garlic and 2 tablespoons soy sauce after the fire. the juice pouring OK in the kale to the top of the -
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Thirteen: cold wire yuba -
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material: silk dried bean, cucumber, garlic, salt, vinegar, sesame oil, chicken, spring onion -
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practice: silk yuba open, with the hot water over cold water, dry control water use; cucumber strips, mix all the materials are mixed like. -
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soy silk is dried bean, dried bean flavor and is somewhat similar, but way more simple, very delicious -
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fourth: Fried Porcini -
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material: porcini mushrooms, red peppers, garlic, broccoli rod, salt -
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practice: 1. Paoshang dried porcini mushrooms first few hours, washed sand, and then cook for 15 minutes, remove and control dry wash water; broccoli broccoli bar is done the day before yesterday, when the remaining pole, throwing a pity, left, torn into pieces on the line the old bar, garlic slices, diced red peppers. 2. Heat the oil pan after throwing chilli garlic stir and pour into Hong broccoli stir fry bar, and then a porcini and continue to stir about 3 minutes, seasoning, pan. -
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ps: dried porcini mushrooms in stir ten minutes before the cook as much as possible, must not add onions, easily poisoning; fresh porcini mushrooms in the pan of the time must not be less than 3 minutes, fried beef liver paste Bacteria can not eat; in order to maintain the taste of fresh porcini mushrooms, you can advance after the oil dehydration Zaichao. -
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fifth: stewed chicken -
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Materials: 3 chicken, ginger, 2 tablespoons sugar, 5 tablespoons soy sauce, sesame oil, small red bell pepper -
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practices: chicken cut, pot after adding the right amount of sesame oil into the chicken thigh stir fry for 2 minutes to see color, then add sugar, soy sauce, ginger continue to fry evenly, Gaixiao fire, the section of a small fire on the chicken chili above, simmered for 10 minutes, and finally stir the pan now! -
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PS: chicken itself will water, so the whole process without adding water, a small fire stew Shulan like. -
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XVI: loofah vermicelli soup -
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materials: fan, sponge gourd, shrimp jen, ginger -
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practice: 1. fans ahead of a good soak, loofah after the film Peel, Shrimp peeled shrimp line backup; 2. pot add water to boil, add ginger, cook for a minute, then the fan, sponge gourd, shrimp all fall into the boil, seasoning with salt, and finally Drizzle sesame oil just fine -
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Seventeen: Lachao sweet potato seedlings -
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Materials: sweet potato seedlings and tender tip of garlic salt, red pepper chicken lard -
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practice: 1. sweet potato seedlings with leaves washed, minced garlic, chopped red pepper (my husband is not spicy, so pepper cut relatively large, so he does not care to eat) 2. Heat the pan under the oil saute garlic and pepper and then the next, and finally poured into the stir fry sweet potato seedlings, seasoning, pan. sweet potato seedling leaves children taste good, a little Ruannuo feeling. -
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eighth: bone seaweed soup -
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materials: bone seaweed tofu onion salt -
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practice: bone cleaned into the pot, the pot of cold water, boiled to write a floating foam, add onion, boil four hours to cool out after one hour into the refrigerator, the surface of the oil will be soup solidification, so the soup can be very easily have Piediao a; go on to open fire, kelp washed into the heat and simmer 1 hour, then add soft tofu cook for 10 minutes, the last season with salt. calcium in a super soup -
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nineteenth: bacon mushroom roll -
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Material: Thai sweet chili sauce shallot mushroom bacon -
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Method: Wash and clean the mushroom bacon, scallions rolled up section, a toothpick fixed, placed in a baking pan with the oil brush; Preheat the oven to 200 °, will do a good job involvement of oven roasted bacon 15 minutes, turning the middle of 1,2 times. baked out on plate, serve with sweet chili sauce together, dipping sauce, very tasty -
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Twenty: fried rice cakes -
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Materials: Korean spicy rice cake bar -
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mushroom onion salt (if there is anything green pepper Put cabbage is also fine, I do not have, hehe) -
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practice: 1. onion cake cutting strips of mushrooms Article standby; -
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2. Heat oil and pour into pan saute mushrooms and onions into a bowl of water to boil after -
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3. and so the pot of water boil rice cake bar (the pot of soup is to not have cake section), not stir so as not to stick pan -
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4. When the soup is thick is the inclusion of Korean chili sauce, salt, slowly stirring until the sauce is thick you can. -
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the twenty-first: salted fish steamed potatoes -
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materials: 100g potatoes 500g salted ginger scallions -
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practice: 1. Peel potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince shallot, ginger standby; -
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2. to cut a good potato chip code in the bottom of the bowl, salted fish shop in the potato chip, add the ginger, topped with some oil, about 20 minutes on Steam; -
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3. steam until cooked, remove potatoes, potatoes and salt fish with chopsticks to mix, together with the soup plate, sprinkled with chives to the end. -
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twenty-two: Pepper fried chicken thigh meat -
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boneless chicken thighs cut into small, salt, soy sauce, chicken, ginger, starch, marinated for 10 minutes; Pepper cut; garlic slices. -
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Heat oil pot chicken thigh meat following the causal Sheng out, stay in base oil, the next count garlic, bell peppers stir fry, seasoning with salt, then pour evenly fried chicken thigh stir fry pan . -
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twenty-three: parsley bacon -
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half a carrot, parsley root -
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a piece of bacon (you can pre-steam for 15 minutes, good cut.) -
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parsley to the roots, leaves off the more persistent; carrots cut thin strips, and celery as thick; bacon slices; garlic slices. -
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Heat oil and pour into the pot sliced onion, stir together bacon, bacon out of the oil to the last carrot into thin strips, stir fry for 1 minute after the slightly water stew; into the stir fry until celery celery color, add a little salt, a little meat would be more salt, less salt, and finally throwing celery leaves, stir pan can be. -
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round: Fried fungus -
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1. fungus bubble hair washed and cut into small section after, cucumber strips, onion, garlic spare; -
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2. and then is fired, the pot add a little oil, throw point of minced garlic, stir and pour into Hong fungus, stir fry after the salt, chicken seasoning, and finally into the cucumber, spring onion stir fry a few can pan, if coupled with my favorite chop pepper, taste it better. -
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twenty-five: wakame, tofu soup -
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materials: seaweed, tofu, mushrooms, salt, white pepper, broth -
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wakame (seaweed not ah) after the bubble of clean cut sections alternate; mushrooms, cleaned a little tear into small pieces; box tofu cut into the box; -
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Guo Lifang one o'clock little bit of oil after the Heat then threw points into the broth boil, Hong Cong Bao; -
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all the materials are thrown into the pot open, cook over medium heat for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper, pan can be. -
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twenty-six: Lily pumpkin steamed -
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a small pumpkin, peeled -
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one-third of the pumpkin to cut into two and a half, to the flesh, the big flap two thirds and keep the pumpkin into large pumpkin shape, and then export it up in a large bowl, be sure to maintain the semi-circular pumpkin; fresh lily clean, cut into small pieces and Lily and one-third filled with two-thirds of the pumpkin, on Steam for 15-20 minutes, and buckle out, and then doused with sugar or honey to sweet-scented osmanthus to the -
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twenty-seven: sweet peas chicken leg -
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sweet peas to the tendons clean, red pepper cut diamond; boneless chicken into strips, add a little salt, soy sauce, starch grasping uniform; wok oil, slip cooked chicken thigh meat, Sheng out of standby; the pot to stay a little base oil, add a little water, boil and pour into sugar snap peas and red peppers, sweet peas stir fry color to seasoning with salt, then cooked the chicken thigh into the slip, you can pan fry evenly. ps (fried sugar snap peas before Add a small amount of water is speculation out of the sweet peas to make the color is good, avoid burnt -
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twenty-eight: steamed lobster meat -
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ingredients: bacon, tempeh -
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approach: first, a little saute lobster sauce at once, add a little chili powder, stir well, and then tile on the plate, sprinkle with a little ginger; bacon cut into pieces, cleaned the top shop in the lobster, cover the tempeh, the Steam 40-60 minutes on OK, and delicious taste very good. -
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twenty-nine: Duojiao celery -
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Wash celery torn off after the old oblique muscle, garlic spare, Duojiao appropriate; fact, quite suitable for the summer to eat this dish, appetizer. -
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Then there is the fried, and stir the pot Hong garlic oil, the next chop pepper, then chopped celery, stir fry until color quickly after celery salt, chicken seasoning. -
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I like Duojiao, never tire of eating every day, sharpen Hong ..... -
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thirty: scallops Evergreen -
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scallops evergreen, good expensive scallops, about 200 pound, bought confusedly; good cheap evergreen, 5 dollars and buy a big bag, ate half a year left. evergreen color of dried vegetables in their green, evergreen and ornamental plants similar to the name. February and March, when a large number of winter oilseed rape germination dishes budding, whichever is tender tip top thirty-four as raw materials, soak in boiling water to cook 2-3 minutes, when the third of seven students when cooked, quickly picked up the heat , on the bamboo rope rack, eight Jiucheng dry hair dry, and then move to the sun to dry. Because of its special processing technology, fresh vegetables in the vitamin C and minerals are mostly undamaged, although it is dried, but still without losing flavor. -
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practice: 1. scallops, cleaned hair with a little warm water, or even water with steam for 10 minutes on the pot stand -
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2. evergreens washed with hot water from the hair clean and dry control water reserve -
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3. pan pour a little oil after the Heat saute ginger garlic, stir fry into the hair good scallops, then stir into the evergreen, and finally a small amount of cooking into the steam (or hot) water scallops ( very salty) seasoning, stir well then. -
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PS: Scallops and is already very salty, so basically do not salt the -
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thirty-one: weight of the mixed double wire -
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raw materials: potatoes 500 grams, 150 grams of kelp, onions, garlic, salt, rice vinegar, soy sauce, chili oil amount ~ -
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practice: potatoes Piqie Si, into the hot water boiled cooked, remove and had cold water. Drain. -
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Billy kelp also cooked out, had cold water and drain. -
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shredded onion, garlic, peeled and pressed into mud ~ -
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Mix the above ingredients to become friends ~! -
-
Pinggan blood pressure, blood fat, anti-cancer good DD ~ ~ ~ we eat Ha! ~ -
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Thirty : spicy pork ribs -
-
is simple, is to use black beans, chili, garlic tablets, a little salt, oil, incense, and Lee Kum Kee sauce, wine, vinegar, sesame oil and a little bloody clean the ribs marinate, marinate for 15 minutes after the pot put a little cornstarch steam! -
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xxxiii: orange peel lotus root -
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Material: Lotus 250 grams, 250 grams of watermelon rind child. -
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Seasoning: orange juice, salt, sugar, a little different -
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practices: -
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1, will be trimmed away the outer green peel skin, remove the inner layer of red flesh, cut into strips. -
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2, will scrape the skin clean lotus root, cut into pieces, soak in cold water pot. -
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3, the Guatiao, lotus root were blanched in boiling water, remove the drain. -
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4, in Guatiao, lotus root adding the right amount of orange juice, salt, sugar, mix well, color was yellow, you can transfer to a plate consumption. -
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characteristics: moderate sweet and sour, crisp and delicious. -
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Thirty : Wushan fat Loach -
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main materials; big loach 500 grams, 250 grams of Qing Sun. -
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production process: the loach slaughtered, flying water stand; another under Fry Spicy Pickle sauce pot, under the soup into the loach, the suppression of three minutes re-entry pressure cooker pan, add water, boil for a short post Qing Sun, taste transfer to a plate Serve. -
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Flavor: spicy flavor -
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features: DCB soft and delicate, delicious spicy and sour Wei Hou. -
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one: tomato mushroom -
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materials: Eggplant - Tomato: tomato sauce - tomato sauce -
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practices: -
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1, a small pot heat oil, add two tablespoons of tomato sauce, stir fry a small fire, add vinegar, sugar, amount of water, a little soy sauce, hook into a thin sauce, stir constantly -
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2, into the fried mushrooms, stir fry evenly, thick broth was added to the chicken, sesame oil, pan -
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This approach, combined with spicy bean paste points to become the flavor of the fish -
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II: cold soft tofu -
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box soft tofu into a deep pan upside down ~ -
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prepare sauce: 2 tablespoons soy sauce, 1 tsp sugar, 1 teaspoon chili oil, 1 tsp sesame oil, (pepper powder can be saved), a teaspoon of vinegar and a little stir. 1 tbsp fried peanuts, the other peeled for pressed into pieces, coriander, green onion, minced garlic random. All prepared sauces and ingredients into soft tofu dish mix well. -
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three: small bean stew -
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raw materials: swine, elbow meat, potatoes, beans -
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practices: -
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1, first of all to the meat and sizing, the elbow Wash meat, cut two centimeters square block, into the pot, add salt, chicken powder, pepper, soy sauce, about one-fifth of the water, with the clutch uniform, preserved after 30 minutes, adding a whole egg, grasping absorbed, continue to marinate for 15 minutes, add appropriate amount of starch, grasping uniform, and then add a little oil, grasping absorbed, sealed with plastic wrap, chilled in the fridge - ;
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2, potatoes cut hob, beans washed stalks, break it into small pieces -
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3, slightly more oil into the pot, heat, then added to the potatoes, beans the oil after the fish -
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4, pot stay in base oil, the next good deal of meat, slip loose, broken health after the fish -
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5, the other clean wok, add a little oil, saute Cong Jiangsuan, star anise, add meat, cooking wine, stir fry for a while, add enough water, turn the small fire to boil and simmer gently for 15 minutes, add potatoes and beans and continue to stew cooked -
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6, Sprinkle the salt, vinegar, soy sauce, chicken, sesame oil, coriander, pan -
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four: Acid beans fried minced meat -
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raw food ≮ ≯ -
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acid, 250 grams of beans, pork (too fat, 200 grams half and half), 10 grams of garlic, pepper the end of 2 grams, lard, salt, MSG, soy sauce, the right amount. -
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Food practices ≮ ≯ -
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1, Acid Wash beans, soak with warm water a little while, remove and cut into small pieces 0.5 cm; pork, cut into minced meat aside. -
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2, Wok stir, the first acid Guo Chao dry beans under the water pot. Heat pan put lard, pour the minced meat, salt a little fried, then stir into the sour beans together, then put garlic, pepper at the end, soy sauce, stir-fry, cook additional 50 grams of water, to close dry soup, MSG can clean wok. -
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Food Features ≮ ≯ -
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rich choice of materials, color bright red. Crisp the delicious spicy sweet and salty fresh, smell the smell -
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Five: stuffed green peppers -
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raw food ≮ ≯ -
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tender green peppers claw 24, 100 grams of pork tenderloin. -
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pig meat, 25 grams fat fat, 50 grams of shrimp paste. 1 gram of salt, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar 10 grams, Shao liquor 10 grams, sugar 10, egg white 1. Light blue end of 5 grams, ginger water 10 grams of dry starch 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams. -
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Food practices ≮ ≯ -
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1, selection of 7 cm-long green peppers 24, through open with scissors to make children, sprinkle pepper inside the dry starch. [Food in China] -
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2, the loin, fat fat, chop shrimp paste, add water, egg white, salt, MSG, ginger water, light blue at the end with the clutch to pull its weight, mixed with the wet starch, stir together sesame oil 5 grams, divided into 24 copies, stuffed green peppers, smooth. -
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3, wok set a small fire hot, the next three into the hot lard burning room (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce, sugar, vinegar, turn the pan, topped with sesame oil 5 grams, can be aligned into the dish -
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Food Features ≮ ≯ -
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shape of the full, slightly sweet, sweet and salty taste buds -
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Six: minced radish -
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materials: dried minced radish, red pepper, minced garlic, dried basil, salt, soy sauce -
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practice: 1. radish in warm water till soft, about a quarter of an hour like, cut into small spare; dried basil hair with warm water; red bell pepper cut into Ding; 2. wok put the oil into the meat quickly Stir the end (of pork with non-stick wok oil cooler), then add red peppers, garlic, basil stir fry and then add the radish flavor, stir about 2-3 minutes, half-way to the water slightly, and finally adding soy sauce, salt, stir well then. -
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Seven: Mushroom Tofu -
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material: loofah tofu, oil, porcini mushrooms, minced garlic, steamed fish, soy sauce, salt -
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(Tofu is the rest of the half a day before yesterday, loofah or give the old lady downstairs) -
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practices: tofu, cut sponge placed plates, sprinkle with minced garlic, salt, porcini mushrooms with oil together and pour over tofu, and finally poured steamed fish soy sauce, on the pot and steam for 15 minutes to be all right. I mainly to kill off the oil Boletus, Boletus can not so steamed, you can put some scallops or what XO sauce, steamed in garlic oil is also good not to eat. -
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ps: the practice of garlic oil: more of the garlic in a small bowl, did not have garlic oil, then add the right amount of salt, chicken, soy sauce and mix thoroughly, put in the microwave for a minute bite, remove the stir absorbed on the line, for steaming loofah, steamed tofu, steamed fish is very tasty. -
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Eight: Sauce Shrimp -
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materials: shrimp, bean paste, green onions -
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practice: to be cut and sharp mouth shrimp, shrimp line to pick, wash stand; pot and add hot bean paste filling, saute onion went into the post-fry the shrimp, stir-fried and then stir-fry, to avoid paste can be slightly pot of water, stew pan of one minute. -
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Nine: cold eggplant -
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material: two long eggplant, a few parsley, minced garlic, salt, vinegar, oil, chicken -
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practices: Wash eggplant and steamed whole roots Liang Liang torn strips; coriander washed off; finally put all the materials can be mixed together and mix well. -
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ps: bamboo mat when steamed eggplant, eggplant steamed out to avoid excessive water! -
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ten: Braised melon -
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materials: gourd, ginger, soy sauce -
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practice: melon peel to the flesh cut into 1cm square pieces standby, ginger; the pot with a little more than a little bit of cooking oil after the Heat after the throw into the melon Fried ginger stir fry one minute after the block change fry for 2 minutes over medium heat, slightly water, salt, chicken, soy sauce and then simmer until melon Sulan small fire can be. -
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XI: steamed sea bass -
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Material: bass, onion, ginger, salt, soy sauce steamed fish -
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practice: 1. bass clean Houjia Shao wine, a pinch of salt, onion, ginger and marinated for 15 minutes, then rinse again, over and over again smell; 2. the bass from the tail cut into butterfly-shaped, cut back and then spread from the back plate and wire in the fish beds on the onion ginger, boiling water for 5-6 minutes on the pan off the heat steaming stew for 2 minutes. Discard the soup plate, pour soy sauce steamed fish , sprinkle with green onion, and finally poured hot oil Jiuhaola. Although not a very good cut, but it can shorten the time for steamed fish, heat evenly, fish will not be old. -
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Twelve: Garlic Broccoli -
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material: broccoli, garlic, soy sauce -
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approach: remove the old kale leaves, torn off the old bars, wash, blanch on plate; pot of hot oil Gaixiao fire, thrown into the minced garlic and 2 tablespoons soy sauce after the fire. the juice pouring OK in the kale to the top of the -
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Thirteen: cold wire yuba -
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material: silk dried bean, cucumber, garlic, salt, vinegar, sesame oil, chicken, spring onion -
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practice: silk yuba open, with the hot water over cold water, dry control water use; cucumber strips, mix all the materials are mixed like. -
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soy silk is dried bean, dried bean flavor and is somewhat similar, but way more simple, very delicious -
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fourth: Fried Porcini -
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material: porcini mushrooms, red peppers, garlic, broccoli rod, salt -
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practice: 1. Paoshang dried porcini mushrooms first few hours, washed sand, and then cook for 15 minutes, remove and control dry wash water; broccoli broccoli bar is done the day before yesterday, when the remaining pole, throwing a pity, left, torn into pieces on the line the old bar, garlic slices, diced red peppers. 2. Heat the oil pan after throwing chilli garlic stir and pour into Hong broccoli stir fry bar, and then a porcini and continue to stir about 3 minutes, seasoning, pan. -
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ps: dried porcini mushrooms in stir ten minutes before the cook as much as possible, must not add onions, easily poisoning; fresh porcini mushrooms in the pan of the time must not be less than 3 minutes, fried beef liver paste Bacteria can not eat; in order to maintain the taste of fresh porcini mushrooms, you can advance after the oil dehydration Zaichao. -
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fifth: stewed chicken -
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Materials: 3 chicken, ginger, 2 tablespoons sugar, 5 tablespoons soy sauce, sesame oil, small red bell pepper -
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practices: chicken cut, pot after adding the right amount of sesame oil into the chicken thigh stir fry for 2 minutes to see color, then add sugar, soy sauce, ginger continue to fry evenly, Gaixiao fire, the section of a small fire on the chicken chili above, simmered for 10 minutes, and finally stir the pan now! -
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PS: chicken itself will water, so the whole process without adding water, a small fire stew Shulan like. -
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XVI: loofah vermicelli soup -
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materials: fan, sponge gourd, shrimp jen, ginger -
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practice: 1. fans ahead of a good soak, loofah after the film Peel, Shrimp peeled shrimp line backup; 2. pot add water to boil, add ginger, cook for a minute, then the fan, sponge gourd, shrimp all fall into the boil, seasoning with salt, and finally Drizzle sesame oil just fine -
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Seventeen: Lachao sweet potato seedlings -
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Materials: sweet potato seedlings and tender tip of garlic salt, red pepper chicken lard -
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practice: 1. sweet potato seedlings with leaves washed, minced garlic, chopped red pepper (my husband is not spicy, so pepper cut relatively large, so he does not care to eat) 2. Heat the pan under the oil saute garlic and pepper and then the next, and finally poured into the stir fry sweet potato seedlings, seasoning, pan. sweet potato seedling leaves children taste good, a little Ruannuo feeling. -
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eighth: bone seaweed soup -
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materials: bone seaweed tofu onion salt -
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practice: bone cleaned into the pot, the pot of cold water, boiled to write a floating foam, add onion, boil four hours to cool out after one hour into the refrigerator, the surface of the oil will be soup solidification, so the soup can be very easily have Piediao a; go on to open fire, kelp washed into the heat and simmer 1 hour, then add soft tofu cook for 10 minutes, the last season with salt. calcium in a super soup -
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nineteenth: bacon mushroom roll -
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Material: Thai sweet chili sauce shallot mushroom bacon -
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Method: Wash and clean the mushroom bacon, scallions rolled up section, a toothpick fixed, placed in a baking pan with the oil brush; Preheat the oven to 200 °, will do a good job involvement of oven roasted bacon 15 minutes, turning the middle of 1,2 times. baked out on plate, serve with sweet chili sauce together, dipping sauce, very tasty -
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Twenty: fried rice cakes -
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Materials: Korean spicy rice cake bar -
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mushroom onion salt (if there is anything green pepper Put cabbage is also fine, I do not have, hehe) -
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practice: 1. onion cake cutting strips of mushrooms Article standby; -
-
2. Heat oil and pour into pan saute mushrooms and onions into a bowl of water to boil after -
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3. and so the pot of water boil rice cake bar (the pot of soup is to not have cake section), not stir so as not to stick pan -
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4. When the soup is thick is the inclusion of Korean chili sauce, salt, slowly stirring until the sauce is thick you can. -
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-
-
the twenty-first: salted fish steamed potatoes -
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materials: 100g potatoes 500g salted ginger scallions -
-
practice: 1. Peel potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince shallot, ginger standby; -
-
2. to cut a good potato chip code in the bottom of the bowl, salted fish shop in the potato chip, add the ginger, topped with some oil, about 20 minutes on Steam; -
-
3. steam until cooked, remove potatoes, potatoes and salt fish with chopsticks to mix, together with the soup plate, sprinkled with chives to the end. -
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-
-
twenty-two: Pepper fried chicken thigh meat -
-
boneless chicken thighs cut into small, salt, soy sauce, chicken, ginger, starch, marinated for 10 minutes; Pepper cut; garlic slices. -
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Heat oil pot chicken thigh meat following the causal Sheng out, stay in base oil, the next count garlic, bell peppers stir fry, seasoning with salt, then pour evenly fried chicken thigh stir fry pan . -
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twenty-three: parsley bacon -
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half a carrot, parsley root -
-
a piece of bacon (you can pre-steam for 15 minutes, good cut.) -
-
parsley to the roots, leaves off the more persistent; carrots cut thin strips, and celery as thick; bacon slices; garlic slices. -
-
Heat oil and pour into the pot sliced onion, stir together bacon, bacon out of the oil to the last carrot into thin strips, stir fry for 1 minute after the slightly water stew; into the stir fry until celery celery color, add a little salt, a little meat would be more salt, less salt, and finally throwing celery leaves, stir pan can be. -
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-
-
round: Fried fungus -
-
1. fungus bubble hair washed and cut into small section after, cucumber strips, onion, garlic spare; -
-
2. and then is fired, the pot add a little oil, throw point of minced garlic, stir and pour into Hong fungus, stir fry after the salt, chicken seasoning, and finally into the cucumber, spring onion stir fry a few can pan, if coupled with my favorite chop pepper, taste it better. -
-
-
-
twenty-five: wakame, tofu soup -
-
materials: seaweed, tofu, mushrooms, salt, white pepper, broth -
-
wakame (seaweed not ah) after the bubble of clean cut sections alternate; mushrooms, cleaned a little tear into small pieces; box tofu cut into the box; -
-
Guo Lifang one o'clock little bit of oil after the Heat then threw points into the broth boil, Hong Cong Bao; -
-
all the materials are thrown into the pot open, cook over medium heat for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper, pan can be. -
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-
-
-
twenty-six: Lily pumpkin steamed -
-
a small pumpkin, peeled -
-
one-third of the pumpkin to cut into two and a half, to the flesh, the big flap two thirds and keep the pumpkin into large pumpkin shape, and then export it up in a large bowl, be sure to maintain the semi-circular pumpkin; fresh lily clean, cut into small pieces and Lily and one-third filled with two-thirds of the pumpkin, on Steam for 15-20 minutes, and buckle out, and then doused with sugar or honey to sweet-scented osmanthus to the -
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-
-
twenty-seven: sweet peas chicken leg -
-
sweet peas to the tendons clean, red pepper cut diamond; boneless chicken into strips, add a little salt, soy sauce, starch grasping uniform; wok oil, slip cooked chicken thigh meat, Sheng out of standby; the pot to stay a little base oil, add a little water, boil and pour into sugar snap peas and red peppers, sweet peas stir fry color to seasoning with salt, then cooked the chicken thigh into the slip, you can pan fry evenly. ps (fried sugar snap peas before Add a small amount of water is speculation out of the sweet peas to make the color is good, avoid burnt -
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-
-
twenty-eight: steamed lobster meat -
-
ingredients: bacon, tempeh -
-
approach: first, a little saute lobster sauce at once, add a little chili powder, stir well, and then tile on the plate, sprinkle with a little ginger; bacon cut into pieces, cleaned the top shop in the lobster, cover the tempeh, the Steam 40-60 minutes on OK, and delicious taste very good. -
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-
-
twenty-nine: Duojiao celery -
-
Wash celery torn off after the old oblique muscle, garlic spare, Duojiao appropriate; fact, quite suitable for the summer to eat this dish, appetizer. -
-
Then there is the fried, and stir the pot Hong garlic oil, the next chop pepper, then chopped celery, stir fry until color quickly after celery salt, chicken seasoning. -
-
I like Duojiao, never tire of eating every day, sharpen Hong ..... -
-
-
-
thirty: scallops Evergreen -
-
scallops evergreen, good expensive scallops, about 200 pound, bought confusedly; good cheap evergreen, 5 dollars and buy a big bag, ate half a year left. evergreen color of dried vegetables in their green, evergreen and ornamental plants similar to the name. February and March, when a large number of winter oilseed rape germination dishes budding, whichever is tender tip top thirty-four as raw materials, soak in boiling water to cook 2-3 minutes, when the third of seven students when cooked, quickly picked up the heat , on the bamboo rope rack, eight Jiucheng dry hair dry, and then move to the sun to dry. Because of its special processing technology, fresh vegetables in the vitamin C and minerals are mostly undamaged, although it is dried, but still without losing flavor. -
-
practice: 1. scallops, cleaned hair with a little warm water, or even water with steam for 10 minutes on the pot stand -
-
2. evergreens washed with hot water from the hair clean and dry control water reserve -
-
3. pan pour a little oil after the Heat saute ginger garlic, stir fry into the hair good scallops, then stir into the evergreen, and finally a small amount of cooking into the steam (or hot) water scallops ( very salty) seasoning, stir well then. -
-
PS: Scallops and is already very salty, so basically do not salt the -
-
-
-
thirty-one: weight of the mixed double wire -
-
raw materials: potatoes 500 grams, 150 grams of kelp, onions, garlic, salt, rice vinegar, soy sauce, chili oil amount ~ -
-
practice: potatoes Piqie Si, into the hot water boiled cooked, remove and had cold water. Drain. -
-
Billy kelp also cooked out, had cold water and drain. -
-
shredded onion, garlic, peeled and pressed into mud ~ -
-
Mix the above ingredients to become friends ~! -
-
Pinggan blood pressure, blood fat, anti-cancer good DD ~ ~ ~ we eat Ha! ~ -
-
-
-
Thirty : spicy pork ribs -
-
is simple, is to use black beans, chili, garlic tablets, a little salt, oil, incense, and Lee Kum Kee sauce, wine, vinegar, sesame oil and a little bloody clean the ribs marinate, marinate for 15 minutes after the pot put a little cornstarch steam! -
-
-
-
xxxiii: orange peel lotus root -
-
Material: Lotus 250 grams, 250 grams of watermelon rind child. -
-
Seasoning: orange juice, salt, sugar, a little different -
-
practices: -
-
1, will be trimmed away the outer green peel skin, remove the inner layer of red flesh, cut into strips. -
-
2, will scrape the skin clean lotus root, cut into pieces, soak in cold water pot. -
-
3, the Guatiao, lotus root were blanched in boiling water, remove the drain. -
-
4, in Guatiao, lotus root adding the right amount of orange juice, salt, sugar, mix well, color was yellow, you can transfer to a plate consumption. -
-
characteristics: moderate sweet and sour, crisp and delicious. -
-
-
-
Thirty : Wushan fat Loach -
-
main materials; big loach 500 grams, 250 grams of Qing Sun. -
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production process: the loach slaughtered, flying water stand; another under Fry Spicy Pickle sauce pot, under the soup into the loach, the suppression of three minutes re-entry pressure cooker pan, add water, boil for a short post Qing Sun, taste transfer to a plate Serve. -
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Flavor: spicy flavor -
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features: DCB soft and delicate, delicious spicy and sour Wei Hou. -
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Sunday, May 8, 2011
For example (reproduced )
For example ,
some words I will not use ,
each use to when I was very careful ,
bypass it, for another ,
so you have less to think again.
example ,
some places I will not go ,
because there are too many of your footprints.
not to go to and can lose some memories .
example ,
one day I happened to look up album ,
above, have you found it ,
so I no longer on that site ,
to and can You forgot a little more .
example ,
some stars , I like , you like ,
you but I was defeated ,
she is yours, I do not like it .
example ,
some songs ,
is my favorite , and it is you like ,
because it is your first love , even if the re- touching ,
I will not go Listen , not to sing again ,
put it give you.
so ,
would not be heard, they sing these songs think of you.
example ,
common understanding of when I saw that your friends ,
may bring you, may not bring you ,
about you but I try to circumvent the topic ,
This also avoid thinking of you again.
another example ,
one day someone asked me, will think you do ?
I spent a long time only then your name and image linked ,
time, I have Totally forgot you -
perhaps ,
forget the most effective and most thorough way is :
find a person instead.
as you forgot me ,
but this is too cruel ,
I always learn.
some words I will not use ,
each use to when I was very careful ,
bypass it, for another ,
so you have less to think again.
example ,
some places I will not go ,
because there are too many of your footprints.
not to go to and can lose some memories .
example ,
one day I happened to look up album ,
above, have you found it ,
so I no longer on that site ,
to and can You forgot a little more .
example ,
some stars , I like , you like ,
you but I was defeated ,
she is yours, I do not like it .
example ,
some songs ,
is my favorite , and it is you like ,
because it is your first love , even if the re- touching ,
I will not go Listen , not to sing again ,
put it give you.
so ,
would not be heard, they sing these songs think of you.
example ,
common understanding of when I saw that your friends ,
may bring you, may not bring you ,
about you but I try to circumvent the topic ,
This also avoid thinking of you again.
another example ,
one day someone asked me, will think you do ?
I spent a long time only then your name and image linked ,
time, I have Totally forgot you -
perhaps ,
forget the most effective and most thorough way is :
find a person instead.
as you forgot me ,
but this is too cruel ,
I always learn.
Slowly
. .
01. slowly learned that someone else cares too often hurt themselves
02. slowly learned of their good people will less and less over time,
03. slowly learned that a person should own their own good, because you really care about few people have things they will not necessarily be by your side. So to take care of themselves
04. Slowly learned that good people do not really have a return, and you may tend to ignore the most attention to your,
05. Slowly learned many things can be met without resort, and a lot of things only once,
06. slowly learned that love is not necessarily true, there may be interest, there may be psychological comparisons,
07. slowly learned what not to argue with others, because that is not the outcome, no matter who is right,
08. slowly learned that often things that you've not happy, do not want sympathy for others, most people will take the cold retaliate. That would Gengrang people look down on,
09. Slowly learned that there are many things that do not belong to you, you are liable to-day sent a hard force,
10. Slowly learned not to do each things have meaning, but to do everything that is a memory!
11. slowly learned that differences in personality to be so large,
12. slowly learned that many people had become of you do not recognize, but please keep memories .
13. slowly learned that we should seize every now you can take people who give you kept in, not because we wanted to retain a group of individuals who lose.
14. slowly know that he must care about their own self-esteem, but your self-esteem in the eyes of others is nothing,
15. slowly learned not to feel bad when the surrounding people get angry, you want them to understand, people are not your parents, you can now understand how important their parents,
16. slowly learned, even if it was emotional to see does not matter, you must firmly believe that people feelings of love may not go beyond that all things are, but remember, it might,
17. slowly he realized the reality so helpless.
18. slowly learned that many of their encounter could not understand people and things, but that has nothing to do with you, others will love Zezheng with him, do not students should not be born of gas, worth, br> 19. slowly learned that two people together who may not be friends, there may be nothing,
20. slowly learned, will encounter many temptations, no matter how others like, You are you, you have your principles and bottom line,
21. slowly learned that someone will hate you or make life difficult for you, but how about on how to love, we need to generous and did not bad people care about, but only if you correctly,
22. slowly learned that many people can not understand the relationship between men and women friends, together, they must be lovers, not lovers will certainly not be together,
23. slowly to know, learning to be hard, because with smart people who can meet the test subjects is a Feng Mao Ling Kok,
24. Slowly he realized that time is a free down boring, and no sense of secondary enrichment,
25. slowly learned that the phone is something people use when looking for you, not to share feelings
26. slowly learned that the owner can not be friends, but do not put a person as an enemy, at least when the students,
27. slowly learned that you can play play play , and can not afford to do not play, or will lose nothing at all,
28. slowly learned that happiness often come from memories, and painful memories and reality often comes from the gap,
29. slowly learned that hip-hop slapstick only entertainment only, and past smoking fight is ignorance.
30. slowly learned that many people have ideas and practices you can not understand or do not know what he was thinking, do not try to figure out or guessing at that, that will make your tired, since people want to maintain a sense of mystery to keep it and let people go ah, but it is not a diviner,
31. slowly learned not to own to how high, there is no absolute victory, there is no absolute failure
32, slowly learned that life is a lot of unfair, you have to face I believe the strength and people's eyes,
33. slowly learned that sometimes may not be imagined brotherhood so beautiful, only you give enough other people really be possible to get treatment.
34. Slow slow to know, some people continue to calculations, at the end is still to lose badly, so it should be to maintain a peaceful heart!
35. slowly learned that some things are not his own wish, But some things have to go to completion, it is also a special training on their own.
36, slowly learned that two people with the original or true or false, or time to spend occupies an important component.
37. slowly learned that the root idea of the gap between reality and must be alive, to keep up pace of life!
38. slowly learned that he himself was growing up, not a child, and adapt to the growth of everything.
39. slowly learned not to own to how high the victory is not absolute, there is no absolute failure.
40 before slowly know, giving people a good first-line meet the real meaning of the future, no permanent enemies only permanent friends, everything must not do too much, things that the outcome is out of your mouth.
41. slowly before know, no matter how good friends play are likely to lose, but we still have to optimistic, if really put him (her) as his friend should he (she) wishes. Looking! just did his own do.
42 slowly learned to accept myself slowly into society, so they will gradually learn to adapt.
01. slowly learned that someone else cares too often hurt themselves
02. slowly learned of their good people will less and less over time,
03. slowly learned that a person should own their own good, because you really care about few people have things they will not necessarily be by your side. So to take care of themselves
04. Slowly learned that good people do not really have a return, and you may tend to ignore the most attention to your,
05. Slowly learned many things can be met without resort, and a lot of things only once,
06. slowly learned that love is not necessarily true, there may be interest, there may be psychological comparisons,
07. slowly learned what not to argue with others, because that is not the outcome, no matter who is right,
08. slowly learned that often things that you've not happy, do not want sympathy for others, most people will take the cold retaliate. That would Gengrang people look down on,
09. Slowly learned that there are many things that do not belong to you, you are liable to-day sent a hard force,
10. Slowly learned not to do each things have meaning, but to do everything that is a memory!
11. slowly learned that differences in personality to be so large,
12. slowly learned that many people had become of you do not recognize, but please keep memories .
13. slowly learned that we should seize every now you can take people who give you kept in, not because we wanted to retain a group of individuals who lose.
14. slowly know that he must care about their own self-esteem, but your self-esteem in the eyes of others is nothing,
15. slowly learned not to feel bad when the surrounding people get angry, you want them to understand, people are not your parents, you can now understand how important their parents,
16. slowly learned, even if it was emotional to see does not matter, you must firmly believe that people feelings of love may not go beyond that all things are, but remember, it might,
17. slowly he realized the reality so helpless.
18. slowly learned that many of their encounter could not understand people and things, but that has nothing to do with you, others will love Zezheng with him, do not students should not be born of gas, worth, br> 19. slowly learned that two people together who may not be friends, there may be nothing,
20. slowly learned, will encounter many temptations, no matter how others like, You are you, you have your principles and bottom line,
21. slowly learned that someone will hate you or make life difficult for you, but how about on how to love, we need to generous and did not bad people care about, but only if you correctly,
22. slowly learned that many people can not understand the relationship between men and women friends, together, they must be lovers, not lovers will certainly not be together,
23. slowly to know, learning to be hard, because with smart people who can meet the test subjects is a Feng Mao Ling Kok,
24. Slowly he realized that time is a free down boring, and no sense of secondary enrichment,
25. slowly learned that the phone is something people use when looking for you, not to share feelings
26. slowly learned that the owner can not be friends, but do not put a person as an enemy, at least when the students,
27. slowly learned that you can play play play , and can not afford to do not play, or will lose nothing at all,
28. slowly learned that happiness often come from memories, and painful memories and reality often comes from the gap,
29. slowly learned that hip-hop slapstick only entertainment only, and past smoking fight is ignorance.
30. slowly learned that many people have ideas and practices you can not understand or do not know what he was thinking, do not try to figure out or guessing at that, that will make your tired, since people want to maintain a sense of mystery to keep it and let people go ah, but it is not a diviner,
31. slowly learned not to own to how high, there is no absolute victory, there is no absolute failure
32, slowly learned that life is a lot of unfair, you have to face I believe the strength and people's eyes,
33. slowly learned that sometimes may not be imagined brotherhood so beautiful, only you give enough other people really be possible to get treatment.
34. Slow slow to know, some people continue to calculations, at the end is still to lose badly, so it should be to maintain a peaceful heart!
35. slowly learned that some things are not his own wish, But some things have to go to completion, it is also a special training on their own.
36, slowly learned that two people with the original or true or false, or time to spend occupies an important component.
37. slowly learned that the root idea of the gap between reality and must be alive, to keep up pace of life!
38. slowly learned that he himself was growing up, not a child, and adapt to the growth of everything.
39. slowly learned not to own to how high the victory is not absolute, there is no absolute failure.
40 before slowly know, giving people a good first-line meet the real meaning of the future, no permanent enemies only permanent friends, everything must not do too much, things that the outcome is out of your mouth.
41. slowly before know, no matter how good friends play are likely to lose, but we still have to optimistic, if really put him (her) as his friend should he (she) wishes. Looking! just did his own do.
42 slowly learned to accept myself slowly into society, so they will gradually learn to adapt.
Thursday, May 5, 2011
Brush drill Unicom card to look at problems of
amount , the first once again talk about our Unicom brush drill card is special treatment , please do not hold the market so-called Unicom cards than me , in fact, basically all the cards as long as the sending Unicom to open the business to make the beginning of 9777 Will chargeback , it is common Unicom fills a hole , if you buy such a card, then congratulations , Waste of money , do not believe ? If you are a China Unicom users, you can use your card tests, but a lot of people , and therefore the chance of being sealed great to win the title might be a lot of time will be deducted from the bill, it is recommended not to use the card to test , of course, there Paragraph numbers in some areas , or restrictions , but most still work , my brush can be any drilling Unicom cards sent , do not have to be the beginning of 9777 , opened the business as the reason why everyone is everyone 's business to more stable And the network only this our family . . . Details can go to the space View log. . .
say something now , some people buy sim card after card registration failed , that is no longer in service , auto sales numbers , and if this happens, the situation to contact me , the card will not throw away , remember phone numbers, available to My phone number and phone number of cards behind the pile , and then I restore to you the next in the background . Finally, thank you for my support.
say something now , some people buy sim card after card registration failed , that is no longer in service , auto sales numbers , and if this happens, the situation to contact me , the card will not throw away , remember phone numbers, available to My phone number and phone number of cards behind the pile , and then I restore to you the next in the background . Finally, thank you for my support.
Tuesday, May 3, 2011
Monday, May 2, 2011
Seal
I can not sleep at night , full of tears , will be distilled out of hot water. Now , no matter how difficult , the end is memories and the past.
began to understand , and loved the people , did, though honest but incorrect. She began to give up all the way to find. Pick up the stick bears are not stupid, it just do it intuition thing. It may have two outcomes , and ultimately in the hands empty , nothing. Or grab it picked up the last stick . Said to myself, This is it .
is so emotional maturity needed to spend time to wait for its fruit , but I have been a lack of courage and patience. So, had to apply a seal , it becomes memories.
They say I grew up, I believe . Because I have to see themselves as a Xiangsi Dou , that even if the precipitation years, miss the heart will not fade ; and now I am a coffee , waiting for someone my ground , and then dissolved his love , Into a little Tang Wei, the final dress into a cup of coffee
began to understand , and loved the people , did, though honest but incorrect. She began to give up all the way to find. Pick up the stick bears are not stupid, it just do it intuition thing. It may have two outcomes , and ultimately in the hands empty , nothing. Or grab it picked up the last stick . Said to myself, This is it .
is so emotional maturity needed to spend time to wait for its fruit , but I have been a lack of courage and patience. So, had to apply a seal , it becomes memories.
They say I grew up, I believe . Because I have to see themselves as a Xiangsi Dou , that even if the precipitation years, miss the heart will not fade ; and now I am a coffee , waiting for someone my ground , and then dissolved his love , Into a little Tang Wei, the final dress into a cup of coffee
Thursday, April 28, 2011
Love is a cup of water ~ `` tolerance
Water love, tolerance, such as cups
When Love precipitation, you can gently shake the cup.
believe that we will never regret it, choose each other as their most sincere lover of life ... ...
believe that none of us forget when we met the beautiful, romantic dating, embrace sweet ... ...
However, another wonderful life, there is always attributed to a routine day; love again warm, but also gradually lose color when
.
no taste, love began to fade it? No, the love precipitates.
Thus, we no longer have surprises, no passion, no ups and downs, no more ripples ... ...
Thus, we often say, if not met me, who will tell you so good, you are so self-willed subject who's the ... ... our heart begins to gradually disappointed, because we have too much love expectations.
So many good things in our eyes washed out, faded final ... ... and some sad, but slowly brewing, hidden ... ...
fact, life as a scene, emotions and intentions to ... ... as long as we interpret, completely cast into, and sometimes, there will be the role of the feeling of dislocation ... ...
since the parties choose to love, everything will be all that ... ... so we are willing to put all of the limited time to spend with each other, to feel tangled together, embrace the feeling of ... ... interdependent with each other comfort. Maybe sometimes just to talk about thoughts, listen to the voice of each other ... ... or just snuggling with the walking phase, the same happiness ... ...
life we always easy to ignore some very important things, such as happiness - when being in close proximity, we always see clearly what it is ... ... do not understand value, non-selective. Only when it left, we place Huangwu feeling sad: So, what we had close to a happy ... ...
drunk, short and art is wine concentration; loved, party knowingly weight.
So, love, so that the two have become mere experience of life ... ...
the world, very beautiful, very complex, what kind of people and things are likely to encounter. When we began to lose myself, and when some of our loss-stricken when ... ... we can comfort each other. Lonely and cold night, we need most is their loved one's warm and comfort ... ...
So, sometimes feel love is a comfort, one from each other's concerns and soothe the mind. Love makes a strong, warm people, people no longer lonely, no loss ... ...
perhaps, who in true love, we will not know the reason.
If love is water, then the tolerance is the cup.
our love pure and transparent, with a really easy, but you want to protect it for life, but not easy.
because we want our love of the water, never bad, do not drain, do not dry up, more need to be careful not to let it precipitate ... ...
When there is precipitation
love it?
will! Is now.
precipitation of love, the above is a dew, crystal clear, tasteless. However, it will make you love slowly broken ... ...
then you took it up and gently shake, shake it precipitated love ... ...
When Love precipitation, you can gently shake the cup.
believe that we will never regret it, choose each other as their most sincere lover of life ... ...
believe that none of us forget when we met the beautiful, romantic dating, embrace sweet ... ...
However, another wonderful life, there is always attributed to a routine day; love again warm, but also gradually lose color when
.
no taste, love began to fade it? No, the love precipitates.
Thus, we no longer have surprises, no passion, no ups and downs, no more ripples ... ...
Thus, we often say, if not met me, who will tell you so good, you are so self-willed subject who's the ... ... our heart begins to gradually disappointed, because we have too much love expectations.
So many good things in our eyes washed out, faded final ... ... and some sad, but slowly brewing, hidden ... ...
fact, life as a scene, emotions and intentions to ... ... as long as we interpret, completely cast into, and sometimes, there will be the role of the feeling of dislocation ... ...
since the parties choose to love, everything will be all that ... ... so we are willing to put all of the limited time to spend with each other, to feel tangled together, embrace the feeling of ... ... interdependent with each other comfort. Maybe sometimes just to talk about thoughts, listen to the voice of each other ... ... or just snuggling with the walking phase, the same happiness ... ...
life we always easy to ignore some very important things, such as happiness - when being in close proximity, we always see clearly what it is ... ... do not understand value, non-selective. Only when it left, we place Huangwu feeling sad: So, what we had close to a happy ... ...
drunk, short and art is wine concentration; loved, party knowingly weight.
So, love, so that the two have become mere experience of life ... ...
the world, very beautiful, very complex, what kind of people and things are likely to encounter. When we began to lose myself, and when some of our loss-stricken when ... ... we can comfort each other. Lonely and cold night, we need most is their loved one's warm and comfort ... ...
So, sometimes feel love is a comfort, one from each other's concerns and soothe the mind. Love makes a strong, warm people, people no longer lonely, no loss ... ...
perhaps, who in true love, we will not know the reason.
If love is water, then the tolerance is the cup.
our love pure and transparent, with a really easy, but you want to protect it for life, but not easy.
because we want our love of the water, never bad, do not drain, do not dry up, more need to be careful not to let it precipitate ... ...
When there is precipitation
love it?
will! Is now.
precipitation of love, the above is a dew, crystal clear, tasteless. However, it will make you love slowly broken ... ...
then you took it up and gently shake, shake it precipitated love ... ...
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